I have very unexpected news to share....
and with that news comes my life advice on managing grief and food struggles.
In this episode I talk about what is helpful during a grief process and what is not so helpful, especially if you have struggled with food and are now faced with such a life-altering event that food doesn't even seem palpatible.
But you know me, girl.... I am right there with you. And I talk about real events, real life, and real challenges on my podcast. We are in this together.

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To email me in order to receive a message for whatever you are going through or to give feedback, email me at [email protected] 

Music by Joseph McDade