Grief is hard but with hardship comes ease.

فَإِنَّ مَعَ ٱلْعُسْرِ يُسْرً

Journal Prompts:

1. What memory would you like to remeber the most?

2. What changes have you experienced since your loss?

3. Where do you find the most comforting support ?

4. How do you want to carry out the memory of what is lost?

5. In what ways can your appreciate the people and things around you that are with you?

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