“Getting Your head Straight” Series features Clinical Psychologist Keith Herriman. Keith joins Susan as a Cohost for the next 4 weeks as they discuss some of the more common issues many of us face with mental and emotional health; Depression, Anxiety, Trauma, and Grief. The show will be recorded live on Facebook each week and concludes with a Live Q & A for listeners to ask questions. To join them for the live stream and recording of the show, head to Susan’s Facebook Page thru the link below. In this next episode, Susan & Keith talk about Grief – different types of grief and what we can do to keep it from consuming us, as well as when to get help. They also discuss some practical tips that help us understand this difficult emotion, as well as the benefits of counseling, having a strong community, and some proactive things we can do to help us heal.

Watch the NEW series, “Getting Your Head Straight” LIVE Each Wednesday at 5 PM EST!

https://www.facebook.com/susancalloway

Some Books & Resources Keith recommends for Grief:

I Wasn’t Ready to Say Goodbye

ttps://www.amazon.co.uk/I-Wasnt-Ready-Say-Goodbye/dp/1402212216

uk amazon store

https://www.amazon.com/I-Wasnt-Ready-Say-Goodbye/dp/1402212216

US amazon store

Support communities

https://www.griefshare.org/

https://www.cruse.org.uk/

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Get inspired with weekly posts, live Q & A’s, discussions, and a chance to interact with Scar Stories Guests each month!

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https://music.apple.com/us/album/favorite-scar-single/1532344939

For more about Susan, check out her website:

https://www.susancalloway.com