“Getting Your head Straight” Series features Clinical Psychologist Keith Herriman. Keith joins Susan as a Cohost for the next 4 weeks as they discuss some of the more common emotional health challenges; Depression, Anxiety, Trauma, and Grief. The show will be recorded live on Facebook each week and concludes with a Live Q & A for listeners to ask questions. To join them for the live stream and recording of the show, head to Susan’s Facebook Page thru the link below. In this next episode, Susan & Keith talk about Trauma – different types of trauma and the various emotional responses that can result – Depression, anxiety, Dissociative Disorder and PTSD. They discuss clinical treatments such as EMDS as well as talk therapy, and additionally, the powerful role of community, support groups and good personal relationships and their power to help us heal.

Watch the NEW series, “Getting Your Head Straight” LIVE Each Wednesday at 5 PM EST!

https://www.facebook.com/susancalloway

Some Books & Resources Keith recommends for Trauma:

Got Parts (Dissociative Disorder)

https://www.amazon.com/Got-Parts-Insiders-Successfully-Dissociative/dp/1932690034

For UK listeners:

https://www.amazon.co.uk/Got-Parts-Insiders-Successfully-Dissociative/dp/1932690034

The Body Keeps Score ( Trauma – overview)

https://www.amazon.com/Body-Keeps-Score-Transformation-Trauma-ebook/dp/B00IICN1F8

For UK Listeners:

https://www.amazon.co.uk/Body-Keeps-Score-Transformation-Trauma-ebook/dp/B00IICN1F8

EMDR Therapy

EMDR Therapy explained:

https://www.emdria.org/public-resources/the-eight-phases-of-emdr-therapy/

Watch an EMDR Session:

https://youtu.be/M2ra8p4MSOk

Join Susan’s FREE Scar Stories Community on Facebook!

Get inspired with weekly posts, live Q & A’s, discussions, and a chance to interact with Scar Stories Guests each month!

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To Download the Scar Stories Theme Song, “Favorite Scar” click here:

https://music.apple.com/us/album/favorite-scar-single/1532344939

For more about Susan, check out her website:

https://www.susancalloway.com

“Getting Your head Straight” Series features Clinical Psychologist Keith Herriman. Keith joins Susan as a Cohost for the next 4 weeks as they discuss some of the more common issues many of us face with mental and emotional health; Depression, Anxiety, Trauma, and Grief. The show will be recorded live on Facebook each week and concludes with a Live Q & A for listeners to ask questions. To join them for the live stream and recording of the show, head to Susan’s Facebook Page thru the link below. In this next episode, Susan & Keith talk about Grief – different types of grief and what we can do to keep it from consuming us, as well as when to get help. They also discuss some practical tips that help us understand this difficult emotion, as well as the benefits of counseling, having a strong community, and some proactive things we can do to help us heal.

Watch the NEW series, “Getting Your Head Straight” LIVE Each Wednesday at 5 PM EST!

https://www.facebook.com/susancalloway

Some Books & Resources Keith recommends for Grief:

I Wasn’t Ready to Say Goodbye

ttps://www.amazon.co.uk/I-Wasnt-Ready-Say-Goodbye/dp/1402212216

uk amazon store

https://www.amazon.com/I-Wasnt-Ready-Say-Goodbye/dp/1402212216

US amazon store

Support communities

https://www.griefshare.org/

https://www.cruse.org.uk/

Join Susan’s FREE Scar Stories Community on Facebook!

Get inspired with weekly posts, live Q & A’s, discussions, and a chance to interact with Scar Stories Guests each month!

https://www.facebook.com/scarstories

To Download the Scar Stories Theme Song, “Favorite Scar” click here:

https://music.apple.com/us/album/favorite-scar-single/1532344939

For more about Susan, check out her website:

https://www.susancalloway.com

“Getting Your head Straight” features Clinical Psychologist Keith Herriman. Keith joins Susan as a Cohost for the next 4 weeks as they discuss some of the more common issues many of us face with mental and emotional health; Depression, Anxiety, Trauma, and Grief. The show will be recorded live on Facebook each week and concludes with a Live Q & A for listeners to ask questions. To join them for the live stream and recording of the show, head to Susan’s Facebook Page thru the link below. In this next episode, Susan & Keith talk about Anxiety – different types and what we can do to keep it from consuming us, as well as when to get help. They also discuss some practical tips that help us understand the source of our anxiety, as well as the benefits of counseling, having a strong community, and even the role of medication.

Watch the NEW series, “Getting Your Head Straight” LIVE Each Wednesday at 5 PM EST!

https://www.facebook.com/susancalloway

Some books & Resources Keith recommends for Anxiety:

A Year of positive Thinking – Cyndie Spiegel

https://www.amazon.com

Stress Less Cards

https://www.sunnypresent.com

The Anti-anxiety notebook – Cognitive Behavioral Therapy & Other Essentials

https://www.standarddose.com

Join Susan’s FREE Scar Stories Community on Facebook!

Get inspired with weekly posts, live Q & A’s, discussions, and a chance to interact with Scar Stories Guests each month!

https://www.facebook.com/scarstories

To Download the Scar Stories Theme Song, “Favorite Scar” click here:

https://music.apple.com/us/album/favorite-scar-single/1532344939

For more about Susan, check out her website:

https://www.susancalloway.com

“Getting Your head Straight” features Clinical Psychologist Keith Herriman. Keith joins Susan as a Cohost for the next 4 weeks as they discuss some of the more common issues many of us face with mental and emotional health; Depression, Anxiety, Trauma, and Grief.   The show will be recorded live on Facebook

each week and concludes with a Live Q & A for listeners to ask questions.  To join us for the live stream and recording of the show, head to Susan’s Facebook Page thru the link below.  In this first series episode, they talk about Depression – what it is, the different types, and when to get help.  They also discuss some practical tips that help us recover, as well as the benefits of counseling, having a strong community, and even the role of medication. 

Watch

the NEW series, “Getting Your Head Straight” 

LIVE Each Wednesday at 5 PM EST!

https://www.facebook.com/susancalloway

Join

my FREE Scar Stories Community on Facebook!

Get inspired

with weekly posts, live Q & A’s, discussions, and a chance to interact with

Scar Stories Guests each month!

https://www.facebook.com/scarstories

To

Download the Scar Stories Theme Song, “Favorite Scar” click here:

 https://music.apple.com/us/album/favorite-scar-single/1532344939

For

more about Susan, check out her website:

https://www.susancalloway.com

For the fourth week of “Invisible”, Susan interviews Brenda Ford.   Brenda shares her experience being in and out of prison for many years due to her drug addiction and the negative influences

that drug culture ultimately brings.  She shares what prison was like as a woman and how the experience eventually forced her to get clean and to get her spiritual life in order as well.  Today, Brenda is a wife, mom, and minister.

She is passionate about sharing her faith and transformation experience with

others, including some pf the very same people who got her involved with drugs.  Brenda’s story reminds us that no matter how

big the mistakes you make or how far you get off track, with God’s help, you

can turn everything around.

Join

my FREE Scar Stories Community on Facebook!

Get inspired

with weekly posts, live Q & A’s, discussions, and a chance to interact with

Scar Stories Guests each month! https://www.facebook.com/groups/scarstories/

To

Download the Scar Stories Theme Song, “Favorite Scar” click here!

 https://music.apple.com/us/album/favorite-scar-single/1532344939

For

more about Susan, check out her website:

https://www.susancalloway.com

For the third week of “Invisible”, Susan interviews Trent Taylor.  After going through 5 different foster homes, enduring neglect, abuse, and even sexual abuse at the hand of family members, Trent finally found his forever home.  Now a young man, Trent shares his healing journey, what he’s learned about dealing with family disfunction and trauma, and the tools it takes to overcome a challenging start in life. He credits his incredible adopted mom and his deep faith in God for the amazing success he has begun to have. Passionate about helping other kids and families in the foster care system, Trent is finishing his bachelor’s degree to become a trauma – informed phycologist. He has also started a nonprofit WATCH ME RISE, that provides tools and training to help foster families navigate recovery.  At just 20 years old, Trent has won numerous academic awards, maintains a nearly 4.0 GPA, and is already working on his second book!  A mentor, public speaker, and committed Christian, Trent is just getting started.  An incredible example, Trent’s story reminds us that no matter how you start off as a child, you CAN recover and do something incredible with your life. 

To find out more about WATCH ME RISE, support Trent’s organization, or buy his book: 

https://soundcloud.com/user-784300787

http://www.watchmerise919.org/home.html

https://www.facebook.com/WatchMeRiseLLC

Join my FREE Scar Stories Community on Facebook! 

Get inspired with weekly posts, live Q & A’s, discussions, and a chance to interact with Scar Stories Guests each month! https://www.facebook.com/groups/scarstories/

To Download the Scar Stories Theme Song, “Favorite Scar” click here! 

 https://music.apple.com/us/album/favorite-scar-single/1532344939

For more about Susan, check out her website: 

https://www.susancalloway.com

For

the second week of “Invisible”, Susan interviews D’lynn Westbrook.  As a young girl with a difficult home life, D’lynn shares the heartbreaking story of how she was ultimately manipulated into a life of human trafficking. 

We discuss how girls are coerced into this destructive industry, the predators who pursue, the long term affects, and why it’s so hard to get out once you are involved.  With great candor and wisdom,she shares how sinister the entire sex industry really is.  After nearly dying from a brutal knife attack, D’lynn experienced a spiritual transformation with God, finally giving her the strength to escape once and for all. 

Now a devoted wife and new mom, her story of survival and healing will move and inspire you.  Quick warning, due to the nature of this subject matter, this is a rated PG13 episode.

To

find out more about Abide Ministries

https://www.facebook.com/abideministriescollective

https://abide.community

Join my FREE Scar Stories Community on Facebook!

Get inspired with weekly posts, live Q & A’s, discussions, and a chance to interact with

Scar Stories Guests each month! https://www.facebook.com/groups/scarstories/

To Download the Scar Stories Theme Song, “Favorite Scar” click here!

 https://music.apple.com/us/album/favorite-scar-single/1532344939

For more about Susan, check out her Website:

https://www.susancalloway.com

For the first week of “Invisible,” Susan interviews Anthony Guastella, founder of “On Your Feet” Detroit. Anthony’s organization works to help solve the homeless problem plaguing the streets of Detroit thru a number of creative initiatives. For example, The Wave Project - a mobile shower that allows people in the homeless community a chance to get cleaned up - so they can actually go to a job interview looking their best. Anthony sheds light on some of the misconceptions about homelessness, the surprising ways it can happen to someone, the unique challenges it presents, and how we can make a difference to those who might be in this position.

To find out more about On Your Feet Detroit:

https://www.facebook.com/onyourfeetdetroit/

https://www.onyourfeetdetroit.org

Join my FREE Scar Stories Community on Facebook!

Get inspired with weekly posts, live Q & A’s, discussions, and a chance to interact with Scar Stories Guests each month! https://www.facebook.com/groups/scarstories/

To Download the Scar Stories Theme Song, “Favorite Scar” click here!

https://music.apple.com/us/album/favorite-scar-single/1532344939

For more about Susan, check out her Website:

https://www.susancalloway.com

Join us for the fifth and final week of our current series, “Unstoppable”. Today Keith and Heidi join me as we discuss the last 4 weeks of Unstoppable and some of the biggest takeaways from this series. Andrea Peraino – Stage3 Cancer survivor who learned the value of community in a whole new way and started a unique online women’s boutique, William Branum – Retired Navy Seal who turned his own recovery journey into an online store and motivational philosophy to help other vets and first responders in their journey back to wellness. Jeff Watters - retired boxer who turned a near fatal heart diagnosis into a thriving new career as a strength and conditioning coach, and Laurie Muhn, - who has lived an unbelievable story of multiple tragedies yet exudes a spiritual strength that motivates everyone around her. Her words of wisdom and incredible peace are the essence of this series!  It is often in our darkest moments that we often find the true call of our life – the mission and purpose we never saw coming. Hope our discussion inspires you guys! And make sure you check out each of these amazing unstoppable guests. I know you will be inspired by their stories. 

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Ready for more? Partner with me by joining the exclusive Scar Stories Patreon! 

Get monthly private Q & A's with me and one of my awesome guests, plus so much more! Check it out here: 

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