So, let me spill the tea!

Today’s chat is all about that sneaky feeling of being “done” with life—yep, I’ve been there too!

I’m Heather Masters, and I’ll be sharing my personal journey of rediscovering my zest for life, inspired by a heart-to-heart with my son and some lightbulb moments while diving back into my NLP roots. We’ll explore how grief can quietly steal your spark, but more importantly, how we can reclaim it!

Plus, I’ll be spilling the beans on a fabulous client who, at 70, decided to dive headfirst into coaching and lifeguarding—proof that it’s never too late to say “yes” to life!

So grab your cuppa and let’s get inspired to live our best lives, shall we?

Takeaways:

• Heather shares her journey of feeling 'done' with life and how that shifted.
• Lockdown quietly turned down the volume of Heather's life, making her less adventurous.
• A heartfelt conversation with her son reignited Heather's passion for life and adventure.
• Experiencing grief can be a slow thief, robbing us of our zest for living.
• Inspiration comes from unexpected places, like a movie that sparked the idea of living fully.
• Coaching can help people rediscover their passions and find excitement, even at 70.

Chapters:

• 00:17 - A Journey of Self-Rediscovery
• 03:25 - Navigating Change: Reflections on Loss and Growth
• 07:03 - Embracing New Beginnings
• 10:05 - Rediscovering Passion in Later Life
• 11:52 - Embracing Change and Personal Growth
• 15:06 - Embracing New Beginnings

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🌿 Resources

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• Website: choosinghappy.space
• Instagram: @ChoosingHappyPodcast

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