Mia Sliwoski the woman behind the @smiley.society page on Instagram, shares her personal feelings on grief and why we should view it as a joy.  Her page is all about finding joy in the trials of life, and finding the light. She started her page with the intent to uplift and inspire others who are struggling. In this episode we talk all about grief, what it feels like, how it looks, how to help someone else, and why its important to not expect certain outcomes with grief. And most importantly, that grief is a lot more than we have believed it to be, and most of us have gone through it before. She shares that the key to grief is to not move on but rather, overcome. 

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