This very special and intentional conversation delves into the complexities of grief, particularly in relation to suicide, and emphasizes the importance of open discussions about mental health. Host Kelli Holloway and guest Mental Health Clinician Michelle Reescano share personal experiences and insights on how to identify warning signs of suicidal ideation, the role of faith in coping with grief, and practical steps for navigating through loss. The discussion aims to foster understanding, compassion, and community support in addressing these sensitive topics.
 
PLUS SO MUCH MORE!  
 
Social Media Clip courtesy of Instagram: @bettertogethertv
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Book mentioned by guest: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
Grieve & Heal Playlist: Spotify
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In this heartfelt conversation, Kelli Holloway and JoDavi explore the complexities of grief, love, and healing. They discuss the importance of checking in with one's emotions, the natural stages of grief including bargaining, and the significance of naming feelings.

JoDavi shares his personal journey of loss after the passing of his wife, Olga, and how their love story continues to inspire him. The discussion emphasizes the interconnectedness of mind and body in the grieving process and the necessity of seeking support and understanding during such a challenging time.

JoDavi and Kelli Holloway explore the complexities of grief, loss, and healing. They discuss the importance of seeking wisdom during difficult times, the healing power of music, and the cultural perspectives on mourning. JoDavi shares his personal journey of coping with the loss of his wife, Olga, and how music has become a vital outlet for his emotions. The conversation also touches on the significance of dreams and connections with loved ones who have passed, as well as the impact of grief on one's identity and sense of purpose.

PLUS SO MUCH MORE!  
Social Media Clip courtesy of Instagram: @upsetthegram Watch HERE
Grieve & Heal Playlist (Spotify) 
JoDavi on Spotify
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In this episode, host Kelli Holloway shares her personal journey through grief and anxiety, emphasizing the importance of faith, prayer, and community support. She discusses her daughter's health challenges and how they have impacted her emotional well-being. Kelli explores the connection between grief and anxiety, highlighting the need to confront and manage anxiety while allowing grief to coexist as a memory of love. She also addresses the concept of spiritual warfare, particularly how overthinking can hinder peace and faith. Throughout the conversation, Kelli encourages listeners to maintain a posture of praise and reliance on God's word as a source of strength and healing.

PLUS SO MUCH MORE!  
Social Media Clip courtesy of Instagram: @mrdarylblack Watch HERE
Grieve & Heal Playlist (Spotify) 
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Watch on YouTube every Saturday at Noon EST.
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In this week’s episode, host Kelli Holloway engages in a heartfelt conversation with Mandii B, exploring the multifaceted nature of grief. They discuss personal experiences of loss, the emotional impact of relocation, and the complexities of navigating grief in relationships. Mandii shares her journey of rebranding and personal growth, emphasizing the importance of self-forgiveness and the lessons learned through grief. The conversation highlights the significance of allowing oneself to feel and process emotions, as well as the unique stillness experienced during the pandemic.

Through their dialogue, Kelli and Mandii offer insights into the healing power of vulnerability and the journey of self-discovery. In this engaging conversation, Kelli Holloway and Mandii discuss the challenges of navigating change, the impact of societal expectations on identity, and the significance of friendships in the healing process. The dialogue emphasizes the necessity of allowing oneself to grieve and grow, while also recognizing the freedom that comes from embracing one's true self and making choices that align with personal values.

PLUS SO MUCH MORE!

Order your copy of No Holes Barred: A Dual Manifesto of Sexual Exploration and Power 

Social Media Clip courtesy of Instagram: @drshantesays 
Watch HERE
 
Grieve & Heal Playlist (Spotify) 
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Watch on YouTube every Saturday at Noon EST.
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In this episode of 'Grief in the Raw', Kelli Holloway explores the multifaceted nature of grief, emphasizing the importance of community, personal reflection, and the role of faith in navigating loss. She shares her own grief journey, discusses the significance of allowing oneself to grieve, and encourages listeners to consider what God may be requesting from them during their grief. The episode also touches on the necessity of slowing down to heal and the value of writing a eulogy for one's old life as a means of processing change and loss.



PLUS SO MUCH MORE!  
Social Media Clip courtesy of Instagram: @jerryflowers.jr
Watch HERE
Grieve & Heal Playlist (Spotify) 
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Watch on YouTube every Saturday at Noon EST.
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In this week’s episode, host Kelli Holloway has a conversation with GITR show Producer Bethany Anderson!  They explore the complexities of grief, healing, and personal experiences surrounding family health crises. As they navigate their own grief scales, they share personal stories, including Bethany's recent challenges with her mother's health, reflecting on the emotional impact and the importance of support and resilience in the face of adversity. In this conversation, Bethany shares her profound experience as a caregiver for her mother, who faced severe health challenges. The discussion delves into the emotional and physical toll of caregiving, the importance of faith and optimism in difficult times, and the vital role of community support.

In this conversation, Kelli and Bethany explore the multifaceted nature of grief, the importance of community support, and the personal journeys they have experienced. They discuss the role of a podcast producer, the impact of re-listening to conversations, and how grief can shape relationships and perspectives. The dialogue emphasizes the necessity of acknowledging anger, setting boundaries, and finding joy amidst sorrow, ultimately highlighting the human experience of grief and the power of connection.

PLUS SO MUCH MORE!

Social Media Clip courtesy of Instagram: @kennedymotivate 
Watch HERE
 
Grieve & Heal Playlist (Spotify) 

Calligrapher for GITR Coffee Mugs: Traci Renee
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WELCOME TO SEASON TWO!



In this episode of 'Grief in the Raw', host Kelli Holloway and guest Mariano Bivins (IG: @marianobivins) explore the complexities of grief, sharing personal stories and insights on how loss shapes our lives. They discuss the importance of creating safe spaces for conversations about grief, the impact of early losses, and the ongoing journey of healing. In this conversation, Mari and Kelli explore the themes of resilience, grief, and personal growth. They discuss the importance of teaching children about materialism and the transient nature of possessions, as well as the profound impact of loss on personal development.

The dialogue delves into how grief can elevate one's understanding of life and the necessity of expressing emotions, particularly among men. They also reflect on their individual experiences with grief, highlighting the complexities of navigating different losses and the importance of doing the emotional work to process these feelings.

In this conversation, Mari and Kelli explore the themes of family, self-care, and the impact of grief on personal growth. They discuss the authenticity found in relationships and the lessons learned from grief, emphasizing the need for open conversations about emotions and parenting. The dialogue culminates in a masterclass on parenting, highlighting the significance of emotional intelligence and communication in raising children.

PLUS SO MUCH MORE!  

Social Media Clip courtesy of Instagram: @realsway
Watch HERE



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WELCOME TO SEASON TWO!

In this heartfelt conversation, host Kelli Holloway and guest Lacey Tezino discuss the profound impact of Mother's Day on their lives, exploring themes of grief, healing, and the complexities of mother-daughter relationships. They share personal stories of loss, identity, and the journey of turning pain into purpose, emphasizing the importance of honoring memories and navigating the emotional landscape of maternal grief. In this conversation, Kelli and Lacey discuss the importance of therapy, medication, creating intentional spaces for grief, and the unique challenges faced by Black women in processing their pain. The conversation emphasizes the need for community support and the strength found in vulnerability.

PLUS SO MUCH MORE!  

Social Media Clip courtesy of Instagram: @brittainynoel
Watch HERE

MORE FROM LACEY TEZINO!

Passport Journeys App!

Buy: 'Therapy After Mom Died'

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Welcome to Grief in the Raw hosted by Kelli Holloway! 

Live from Lit Java!  This conversation explores the complexities of grief, particularly within the context of community and the holiday season. Host, Kelli Holloway, discusses her personal experiences with grief and the importance of creating safe spaces for open discussions about loss. Pastor Desiree Eastland of HOPE Church Pearland shares insights on navigating grief, the significance of empathy, and the role of self-care. The dialogue emphasizes the need for understanding and support during difficult times, as well as the importance of honoring loved ones through new traditions and acts of remembrance. 

In this conversation, Kelli discusses the complexities of grief, emphasizing the importance of community support, understanding guilt, and navigating anticipatory grief. She shares personal anecdotes and practical advice on how to support those who are grieving, the significance of celebrating life, and the challenges of making difficult decisions regarding loved ones. The discussion also touches on the triggers of grief and the importance of processing emotions, ultimately highlighting the need for compassion and understanding in the grieving process.

PLUS SO MUCH MORE!  

Social Media Clip courtesy of Instagram: @jawn_o
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Welcome to Grief in the Raw hosted by Kelli Holloway! 
 
In this episode of 'Grief in the Raw', Kelli Holloway and Dr. Monique Tuset explore the complexities of grief, the importance of support from friends, and the impact of loss on personal relationships. They discuss their own experiences with grief, the challenges of navigating life after losing loved ones, and the significance of being present for those who are grieving.

The conversation emphasizes the need for empathy, understanding, and genuine support during difficult times, as well as the role of faith in coping with loss. In this conversation, Kelli Holloway and Dr. Monique Tuset explore the complexities of grief, family dynamics, and the evolution of support during times of loss. They discuss the importance of presence, the challenges of navigating relationships while grieving, and the lessons learned about empathy and understanding. 

Monique shares her personal journey of healing and the significance of reconnecting with friends and family after loss. The conversation emphasizes the need for proactive support and the value of acknowledging grief as a continuous process.

PLUS SO MUCH MORE!  

Social Media Clip courtesy of Instagram: @elmo
Watch HERE

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Connect with Kelli and the Grief in the Raw Community! 
Visit KelliandCo.com 
Watch on YouTube every Saturday at Noon EST. Subscribe HERE
Follow on Instagram: @GriefintheRawPodcast