The past couple weeks have not been very good weeks. There has been a lot of things with grief that have made me feel despair, hopelessness, lonely, and abandoned. It's hard to remember that grief is not a one and done type of thing.

After reflecting back on this, there are a few things I would have done differently. There are a few things I now can do differently going forward. 

One of the hardest things about grief is that it feels so lonely. I can help.