In moments of overwhelm, anxiety, despair, and disorientation, grief can make the world feel completely upside down. This can lead us to assume: If I trusted God more, I wouldn't feel this way.

This episode I explain the science behind what is happening in your body during grief. I also give an example of how we can know that grieving is not distrust in God.

Grab my grief guide at www.catholicgriefcoach.com