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Grief: It's Not Just Another Season
Grief: It's Not Just Another Season episodes
- Am I Doing It Right?In this episode, Johnny and Keith discuss the misconceptions of allowing others to guide our grieving.26 min
- Setting Up the Difficult BoundariesDuring the grief process, it is important to put up certain boundaries to make sure we care for ourselves. In this episode, Johnny discusses the importance of boundaries and how they can help with grief2 hr 32 min
- Finding Reasons to CelebrateIn this episode, Johnny discusses reasons we can find to celebrate our accomplishments as we journey through grief.21 min
- Hot Grief Mess
This episode looks at four lesser known types of grief, how to recognize them and how to work through them.
20 min - The Difficulty of Anticipatory Grief
The time between knowing a person is going to pass and their actual death is known as "anticipatory grief". We know it is going to happen, but we don't know when. This time has its difficulties. There are also some things we can do that are positive during this time. This episode focuses on this trying, but helpful time.
20 min - Processing Emotions...A Starting Point
In this episode, Johnny talks about emotions, specifically, anger and ways that they can be processed in a safe and healthy way.
17 min - Is My Grieving NormalIn this episode, our bereavement team discusses normal grief, complicated grief and when grief moves into depression19 min
- Getting Through the Holiday BluesIn this episode, some “Do’s and Don’ts” of getting through the Christmas and New Year’s season are discussed19 min
- The Trouble with Holidays
In this episode, the bereavement team discusses the obstacles that those who are grieving face as they enter the holiday season. We talk about how this affects people and offer advice as to how to get through this difficult season
26 min - 25 min
About Grief: It's Not Just Another Season
From the publisher's feed
Information and advice concerning grief and bereavement