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In this episode we will be talking about grief, loss and being left. I will also be sharing what I have learned from the two amazing Maesters, Elizabeth Kubler-Ross and Byron Katie.

I will talk about Kubler-Ross' 5 stages of death and dying and her later addition to that list. I will also be sharing the different perspectives on loss and as importantly my perspective on it as it relates to bringing meaning to the concepts and bringing it all together by speaking to the Day of the Dead.

Let’s go, let’s get it done.

Get more information at: http://projectweightloss.org