To live an embodied life full of love, joy and bliss—means we must become acquainted with the duality of the human experience. 

We can’t fully tap into the deep, replenishing wells of joy and love without learning how to be present with feelings of loss, sorrow and grief. This is the duality of our humanness. 

In this episode, Dani shares her experience with the unexpected death of her father and her personal journey with the grieving process. 

Dani and Casey share insights into:

• How to attune to your inner child to support your emotional processing 
• How to set boundaries with yourself and others while navigating grief
• How to attune to yourself as you learn how to be present with your grief 

We invite you to use this episode as a support in your own journey as you learn to honor and be present in your own experiences of loss. Or, perhaps, as a guide to supporting someone you love as they navigate their own grieving process. 

Want to join our journey? Hit subscribe to keep up with weekly episodes!