Today's solo on grief is all about moving slow & being patient with your grief. TW: I briefly talk about my experience with suicidal thoughts. I also talk one other thing that's important to remember when it comes to how you view your loved ones.

If you find this episode helpful, I'd so appreciate it if you could rate, share, or subscribe to the show :)

Find my socials and more here: https://linktr.ee/tammyu_wellness

Check out To Be Magnetic and use code TAMARA6281 to save 15% off: https://login.tobemagnetic.com/a/2147524106/4XggnWZV

Thanks for listening!!