Musician and naturopathic physician Debbie Miller shares wisdom about coping during high stress moments.  Laughter really is the best medicine...

Find Dr. Debbie Miller at: soundmindmedicine.com Find Debbie's music at: thedebbiemiller.com

Theme music for the series is by Julia Massey:

https://www.patreon.com/juliamassey

Veterans for Peace lifetime member Monique Salhab talks the military industrial complex, the true costs of war, and how Buddhism can help heal.

Music in this episode from the Ball of Wax Quarterly #59.  Theme music is “A Bit of a Hard Time” by Julia Massey.

Visit Veteransforpeace.org and aboutfaceveterans.org

https://ballofwax.bandcamp.com/album/ball-of-wax-59-covers

https://www.patreon.com/juliamassey

18yo high school senior Nathan Ellis talks about the suicides of many of his peers, the impact it’s had on his life, and the importance of talking about pain and grief instead of bottling up your feelings.

If you or someone you know is contemplating suicide, you are not alone:  1-800 273-TALK (8255) or https://suicidepreventionlifeline.org/

Music in this episode by Moon Palace and theme music for the series is "A Bit of a Hard Time" by Julia Massey.

https://www.moonpalacemusic.com/

https://www.patreon.com/juliamassey

Creator, activist, and educator Amber Flame talks about the sudden death of her mom in 2015, the toll that negative body image takes, and how life transforms with snowballing gifts from grief.

Episode music by Moon Palace.  Theme music for the series is "A Bit of a Hard Time" by Julia Massey.

https://www.moonpalacemusic.com/

https://www.patreon.com/juliamassey

Musician Kyle Findley-Meier talks masculinity, femininity, and the changes he went through as he began to finally merge those identities.  One vivid quote is that he "put on a shell, and lugged my melting insides around this plane of existence". 

Music in this episode by The Sky Colony: http://www.theskycolonymusic.com/

Theme music for the series is "A Bit of A Hard Time" by Julia Massey.

https://www.patreon.com/juliamassey

Lutheran Father John Barich talks with Moe about grief and loss, the ivory tower of the seminary, and the joys of a loving community.  This episode title is “Gratitude Opens onto Peace” and it really is true.  Transition music by Carrie Biell.  Theme music is “A Bit of a Hard Time” by Julia Massey.

Support Julia Massey: https://www.patreon.com/juliamassey

Moe talks endometriosis, pain, the pitfalls of Western medicine, and what makes a beautiful colon with an anonymous friend.  Music in this episode by Allison Preisinger from the Jade EP.  Theme music by Julia Massey.

Support Allison Preisinger: https://allisonpreisinger.com/music

Support Julia Massey: https://www.patreon.com/juliamassey

Educator and mom Kendra Toth shares how a breast cancer diagnosis transformed her life.

Music in this episode by Sera Cahoone.

Theme music is “A Bit of a Hard Time” by Julia Massey.

We're back at it for Season 2! Host Moe Provencher spends some time filling listeners in on how the off-season has been, and what kinds of conversations about loss and change to expect in upcoming episodes.

Theme music is "A Bit of a Hard Time" by Julia Massey.

Support Julia Massey: https://www.patreon.com/juliamassey

The final episode of Season One is a retrospective that includes a handful of bonus excerpts from half a dozen guests from the inaugural season. Music in this episode by Sera Cahoone. Theme music for the series is "A Bit of a Hard Time" by Julia Massey.

Support Sera Cahoone: https://www.seracahoone.com/ Support Julia Massey: https://www.patreon.com/juliamassey