Grieve With Me

As we welcome in one full year of grief we explore what emotions are evoked and how to healthily heal. Grief isn't linear as we know ❤️❤️ but we take each memory as they come.

Who knew travelling would bring out a totally different side to grief. We know their souls have departed, but being so physically far away from their graves is something that really impacted me on this trip.

This is a big one. This episode explores the physical aspects of death and what to expect when your loved one is about to pass away. Trigger warning as we talk about what death close up looks like.

What makes you feel better when grief has really hit you? Today i share my own personal notes list on what i read to myself to make myself feel better when i am missing my loved ones sooo much.

Unfortunately a truly inevitable feeling of disappointment when you experience grief. Your eyes no longer are able to see people and situations the same way. What a blessing to have a fresh set of eyes? Today we explore how to let it go and be free of disappointment, especially from the ones we expected to be there for us the most.

Have you ever been to a funeral and there's an aunty shouting at everyone to shut up? 🤣 a lot of positive change is needed and may we be the generation to make those changes. This episode also explains grief alongside your children and how to share that grieving journey honestly with your children so they can see healthy examples.

There is freedom in the breaking; you can feel free after grief and this episode is exploring how you can find peace in different ways.

Sorry still new to this but after i had gathered myself together lol

Buckle in peeps! A little wild ride into the story of where i was when my mum passed away!

Along with what is actually grief? And how are you going to positively look after yourself after your loss.

You can tell i have ADHD and small kids 🤣 but a little exploration into the beginning of grief and what to expect in the early stages.