*** TW I TALK ABOUT SUICIDE***

In this episode I talk about my experience with grief from my late husband passing away from cancer and my mother who suddenly passed from suicide. I will be talking about the Do's and Don't of grieving as well as how to grieve while still being a parent. I know grieving can be a hard subject to talk about but when it comes to your mental health, grieving is apart of the recovery process of loosing someone. Everyone goes through grieving and always remember it's okay to cry. Thank you guys for tuning in and at the end of the episode I will be discussing what next week topic will be next Thursday. Thank you so much for tuning in. I hope everyone has a fantastic week (: xoxo

If you or anyone you know is going through suicidal thoughts or having a difficult time with grief please call this number:

24/7 Suicide and Crisis Life Line (Grief Included): (800)273-8255

BOOK:

The Grief Recovery Handbook by John W. James and Russell Freidman (Available on Amazon)

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