Grilled Cheese + Rosè

Loading your plate at Thanksgiving is the one day of week you wait for, but for living life with loaded plates is deadly to accomplishing goals. Sometimes we are just too busy with good things that we don’t focus on the priorities or exceptional things that need our attention.

Everyone needs a mentor and understanding how one helps with life management is a major key. #Replay from Season One

Home is a place of comfort, peace, tranquility, refuge, covering...a place you define as your own. It’s a process to find that in the different areas of your life; relationships, business, family, spirituality, etc. But it all starts with YOU! Find out how...

A conversation with my good friend Mike Ivey @IveyLeague_ about the power and value men feel when we women listen. This is a shut up women and listen type of message this is discovering why there’s power is simply listening.

Especially in relationships, dating, business, family...pretty much period. A quick rant turned into a episode and call to actions. Gets lit around 13 mins and real fiery around 17:52.

We all struggle with delaying tasks, projects or even the arrival of our dreams because we allow procrastination. But why?! Let talk about it.

Everyday, we choose everyone else except the most important person, YOU, ME, WE, US. This is must listen especially for those that either say “I don’t have time” or you feel guilty or you have a lot on your plate or you serve people as a job. You need to hear this!!

It’s hard to capture all the gems we dropped in a description, just listen...we talked about our personal journeys, practical application, definitely had some transparent moments. Amazing conversation with Self Love + Mindset Coach Stef

A candid conversation with Kratina Covington of @GardenofYoni about the power, health and wet wet of our Yoni. Must listen for both ladies and fellas.

Just maybe it isn’t them... 🧐🤨🤔🤭🙄