Do you measure your wealth solely by your bank balance? Research shows that after $75,000 annually, more money doesn't significantly impact happiness. In this transformative episode of Authenticity Unleashed, Pam explores the five essential dimensions of wealth that create a truly rich life: health, relationships, time, spiritual connection, and financial resources.

Drawing from groundbreaking studies, including the Harvard Study of Adult Development, Pam reveals how nurturing these interconnected forms of wealth leads to deeper fulfillment than financial success alone. You'll discover:

Whether you're feeling trapped in the rat race or seeking greater meaning beyond material success, this episode provides a roadmap to creating genuine abundance in all areas of life. Plus, learn why people who prioritize time over money report significantly higher life satisfaction, and how you can redefine wealth on your own terms.

Join Pam for an inspiring exploration of what it truly means to live a wealthy life – one rich in health, love, time, purpose, and yes, financial stability too. The journey to authentic abundance starts here.

For more information on working with Pam or programs offered by Shift Labs please visit pamrader.com or shiftlabs.ca

Episode 41 is a Banger!

Pam dives into all things energy, the spirit world and how our emotional state attracts our experiences. Listen to learn why using your intuition is more powerful than using your brain!

Dr. Divi has been a family doctor for 25 years and is the founder of the Mind Body Spirit Center.

She is also an author, international speaker & teacher.

Her training post-medical school is wide and diverse. She is trained as a Mind Body Spirit Practitioner from the University of Washington. Dr Divi is also a Certified Medical Intuitive.

Through working with and crafting her intuitive skills, she now works with people with a variety of issues, including Abundance, Life Purpose, Stress Management, Depression, Chronic pain, Parenting difficulties & more…

All of our life issues are connected with each other, which is why Dr Divi loves what she does. It is never boring!

In Dr. Divi’s work, she has discovered that shifting mental and emotional states have an impact beyond words in our lives. It affects our pocketbook, our daily happiness, our relationships and our body!

Dr. Divi is a world-recognized teacher and healer in this field and helps people individually and in groups.

She has been featured on the TED Stage, in Movies, on CBC radio, in the Huffington Post, on National TV and more!

Authenticity Unleashed: Episode 40
Guest: Paige Mathison - The Transformative Power of Laughter and Presence

In this heartfelt and inspiring episode, I am joined by Paige Mathison, clinical counsellor, motivational speaker, and founder of Another Chapter Counselling in Kelowna, BC. Paige brings her unique background in psychiatric nursing, trauma-informed care, music, and comedy to explore the transformative power of laughter, presence, and play in healing ourselves and others.

With over a decade of experience in psychiatric nursing, Paige Mathison is passionate about helping people uncover their strengths, heal from life’s challenges, and reconnect with their joy and purpose. As a clinical counsellor, she uses her trauma-informed approach to inspire resilience and authenticity in everyone she works with.

Her dynamic combination of mental health expertise, music, and comedy allows Paige to bring a light-hearted yet profound perspective to her work. Whether speaking to healthcare professionals, trauma survivors, or leaders, she champions the importance of reducing burnout and embracing laughter as a healing tool.

Paige’s mission is to empower individuals and systems to live and operate in alignment with their values, demonstrating the transformative power of resilience and joy.

This episode is a must-listen for anyone looking to laugh a little more, heal a little deeper, and live a lot more authentically. Tune in and let Paige inspire you to find the joy in your own journey!

Together, Pam and Aaron explore:

This conversation is a powerful reminder of the strength within all of us to rise above adversity and turn challenges into opportunities for growth. Whether you’re chasing your dreams, recovering from setbacks, or simply looking for inspiration, this episode delivers.

Resources & Links:

Join the Conversation:

Tune in now to Authenticity Unleashed for this empowering and heartfelt discussion. 🎧

Have you got a disempowering story playing in the background of your mind? You've been abandoned or betrayed, other people are lucky, you're not good enough? In this solo episode, Pam dives into the power our stories hold to shape our identities and how growth in any area of our lives requires us to examine our old stories with new eyes. She gives some practical tips on how to let go of the old narratives and step into the freedom to rewrite your story.

Dr. Nancy Crowell is a trained Doctor of Oriental medicine, functional medicine and a transformational nervous system coach.

She’s been featured in places like Every Day Health, Medium, Oh Wabi Sabi, hosted the 5 season Conscious Eating Summit, the 3 season Limitless Energy Summit and is known among high-achieving entrepreneurs and celebs as THE expert and coach to radically transform their health so they can actually enjoy the freedom lifestyle they’re creating.

In this powerful episode Dr. Nancy and I dive into how the nervous system may be the root cause of most health issues and what you can do about it. Dr. Cowell drops some incredible wisdom that will change the way you think about trauma, health and healing.

You can find her at https://www.drnancycrowell.com/

or on IG @drnancycrowell

As an EFT Master Practitioner and Hypnotherapist, Theresa implements a unique and integrative approach to nervous system regulation, subconscious mind work, the Law of Attraction, and energy strategy. She loves helping other ADHD Entrepreneurial Moms reclaim their power, self-trust, and inner peace so they can cultivate their best life free from unnecessary stress, worry, or overwhelm.

In this episode, we explore Theresa's journey from Banker to healer, what the heck EFT is and why you should try it, and why ADHD is actually a superpower!

You can find Theresa at https://theresalearlevine.com/

and @theresalearlevine on IG

In this solo episode, Pam opens up about her recent struggle with technology and the unexpected lessons it revealed. Feeling overwhelmed, resistant, and anxious about learning new tools, Pam dives deep into her process of overcoming these emotions.

Pam also explores the anxiety of comparing herself to others in her field, a pattern many of us face when stepping into new spaces. Discover the simple truth that led her out of the weeds and back onto the path. Through this episode, Pam invites you to shift your perspective on personal growth, self-imposed expectations, and the power of being exactly where you’re meant to be—right now.

Tune in for an authentic, relatable discussion on navigating overwhelm, cultivating resilience, and staying connected to your unique journey.

Connect and Explore Further:

Shift Labs:

https://shiftlabs.ca

Leadership coaching and personal development resources for creating a life and business you love.

The Shift Collective Community

https://theshiftcollective.skool.com

Join our free community on Skool for coaching, personal growth, and self-leadership resources.

Mitch Calvert is the founder of Calvert Fitness, and his story of transformation from an obese, and embarrassed, video game-playing, junk food-eating teenager to a thriving fitness coach is inspiring not only because of his physical transformation but because it's so full of raw truth. Mitch's "No BS" approach challenges the quick-fix narratives and dives into the reality of sustainable changes and the value of flexible eating and workouts that help you in the long term. This isn't your TikTok miracle tip or the latest Instagram Hack, but if you are interested in becoming the healthiest version of yourself, you won't get any better guidance than what he shares on our show!

You can find Mitch at mitchcalvert.com or follow him on instagram @mitchcalvertfitness

In this episode jam-packed with wisdom bombs, Pam interviews the dynamic and inspiring Sean McRae, known professionally as Sean Frost. Sean is an incredible example of the power of living from a place of awe, wonder, and gratitude. He is carving out a life that most people could only dream of and he's doing it HIS way.

He is a successful serial entrepreneur, a devoted family man, and a community leader based in Ottawa, Canada.

As the driving force behind LIVE LIKE THEY DREAM Inc., Sean isn’t just a Real Estate Broker; he’s the compassionate Team Leader steering the Sean Frost Real Estate Team toward success.

Imagine a conductor leading an orchestra, harmonizing real estate deals while crafting dreams with his two licensed custom home-building companies: Black River Homes and Elm Homes. Yet, amidst these ventures, Sean’s heart finds its center in the role of a dedicated Dad, where his family takes the spotlight as the most cherished part of his life.

Beyond his ventures in real estate, Sean's creative spirit shines through I Am Sean Frost Inc., where he navigates the world of music production, nurturing the careers of artists like TwoTiime and JSTN DMND and Pro Wrestler Joshua Bishop.

Sean's commitment extends beyond business and creativity to community engagement. He is a passionate football supporter (soccer), partnering with Atletico Ottawa to bring the spirit of

professional sport to the local community. Sean collaborates with impactful organizations like CHEO and The Ottawa Boys and Girls Club, driven by his desire to create a brighter future for future generations. In 2022, Sean's dedication was honoured with the Volkswagen

Canada's Gamechangers award, recognizing his commitment to using sports as a force for positive change in communities. This award is a testament to Sean's legacy and his hope to pass on a culture of community engagement to his children.

This one is a banger folks! If you want to be inspired to live BIG this episode delivers!

You can find Sean on Instagram @iamseanfrost