Grit & Grace

Part 2: Turning our pain into purpose. Listening as we share our story of trauma, a broken relationship, addiction and how we are healing. A mother and daughters journey.

Turning our pain into purpose. Listening as we share our story of trauma, a broken relationship, addiction and how we are healing. A mother and daughters journey.

Tune in next week for Part 2!

Grit & Grace Ep. 3: Featuring Special Guest Robert Ferguson

Robert Ferguson is a nationally recognized certified nutritionist; fitness expert; television host; motivational speaker; author; creator of the Diet Free Life program; and America’s Fat Loss Coach™. He has written three books on nutrition and fitness, authored three evidence based and clinically proven studies on weight loss and improving overall health; he currently serves on the Presidential Task Force on Obesity for the National Medical Association; he serves as the Health Ambassador for Stayhealthy, Inc. and co-founded the Show Me Better Health initiative with Aetna, which is an evidence based practice that has been implemented to under-resourced communities.
For more than 20 years Robert has helped thousands lose weight and improve overall health with his methodology of losing weight and improving body composition while eating foods you love in fat burning combinations. Visit www.DietFreeLife.com to learn more.

Grit & Grace host Shylo Eckstrom is joined by Amanda Smith, a Foot Zone Practitioner & Mindset Engineer.

Host Shylo Eckstrom kicks off her show Grit & Grace, a show about struggle, success, and REAL life talk all while kicking ass! Get to know Shylo in this first episode.