Gritty with Grace

in this episode, gracilia gracia shares why it’s important to check in with yourself and nurture your inner world, especially on tough days. she shares practical self-soothing prompts to help shift your inner dialogue and offers encouragement for navigating challenges with resilience. tune in for a dose of grit, self-compassion and grace while moving forward.

@grittywithgrace on instagram and tiktok

new gritty with grace episode just dropped and i finally brought a guest to the 🛋️ first of many.

gracilia gracilia and big l get into mental health, how they cope when life is lifing, what community really means, and why giving yourself grace is a part of the grit.

*disclaimer: we’re not doctors. mental health isn’t one-size-fits-all, this is just real talk from real life.*

tap in, send this to your group chat, and follow @grittywithgrace on instagram and tiktok.

New Gritty with Grace episode just dropped and I finally bought a guest to the couch 🛋️

First of many, promise!

Gracilia Gracia and Big L get into mental health, how they cope when life is lifing, what community really means, and why giving yourself grace is part of the grit.

***Disclaimer: We’re not doctors, mental health isn’t one size fits all, this is just real talk from real life.

Tap in, send this to your group chat, and follow on instagram @grittywithgrace

first things first, happy 2026! in today’s episode, we’re diving into 20 things we’re not welcoming or continuing in the new year. tap in and don’t forget to share this episode with a friend… or two.

instagram and tiktok @grittywithgrace

she’s back and gritty with grace is officially in its weekly era. expect raw conversations, unfiltered humor, real-life truth, and grown-and-sexy energy rooted in authenticity. don’t forget to follow @grittywithgrace tiktok and instagram and stay tapped in for all the grit and all the grace.

get cozy, grab a snack or two. let’s get into somethangs. in this episode, gracilia speaks about trusting your capabilities and desires cause nobody is going to get out of their own way to help pave your way. you got you and you got this. follow @grittywithgrace on instagram , tiktok and on all podcast platforms. got a topic you want to me to discuss lemme know @ [email protected]

introducing the gritty with grace podcast, what listeners should expect and what inspired gracilia gracia to create her podcast. follow grittywithgrace on instagram @grittywithgrace and on all podcast platforms. got a topic? let me know @[email protected]