GRITTY Women

GRITTY Women

By Lynne BrownEducation
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GRITTY Women episodes

  • Ep. 54 Gritty Money Choices with Stephanie Mearse and Lynne Brown

    Stephanie Mearse is the author of "Women of Perfection; Perfectly Imperfect". She talks about how we are killing ourselves trying to obtain perfection, it just isn't possible. We can achieve so much more when our imperfections are embraced as a gift and use it to help us take the next best step. We always have the power of choice and the ability to envision our future. As a Speaker, she speaks to women and men about achieving goals by making gritty choices. Stephanie has a radio talk show on Sacramento's Money 105.5 as well as a podcast "Empower Hour" on Spotify. Stephanie is co-Founder of Empower Hour (Women's Networking Group) and helps women and children off of the streets. Connect with her at www.Stephaniemearse.com

    18 min
  • Ep. 53 Gritty Truth with Tanya Tenica

    "You can't just live off of a moment"- Tonya Tanica is an inspiration and force of clarity for individuals in The Gennesis Network. It was a pleasure to speak about the many hats that women wear and how we can get comfy being ourselves. Knowing our why and tracing our steps in life can reveal our triggers. Knowing our triggers can reveal clarity in the next best step to take when we are challenged. Connect with Tonya at www.tonyatenica.com 

    21 min
  • Ep. #52 Spatial Gratitude to Change Attitudes with Lynne Brown and Jillie Maria

    So much is changing. We all want to pretend like everything is OK. Jillie Maria, reminds us that resilience, even in times of stress is GRITTY. Jillie is a Transformational Catalyst, Certified Akashic Records Practitioner, and Intuitive, Jillie Maria uses a variety of modalities to help her clients achieve tangible results, including dramatically reduced anxiety. She walked us through the need for spatial gratitude to change an attitude. She passionately holds space for her clients, helping them stay present and acknowledge what is bothering them so they can let it go and experience calm here and now. Connect with Jillie in her FB Group. Business Page or her personal page.

    17 min
  • Ep. 51 Gritty Women with Megan Hamilton Stand Strong while You Do You

    It is imperative that people project their voice and step into their own physical space. We no longer have to shrink our shoulders and minimize our stance when we have a GRITTY mindset. Lynne Brown interviews Megan Hamilton, is a public speaking coach for women with speaking anxiety. Her clients are tired of avoiding opportunities because they're afraid they might sound stupid or unprofessional. She helps them control their nerves to confidently deliver a speech, present at a work meeting, or be assertive in a difficult situation.

    She is a classically trained Actor from the Ryerson Theatre school, a professional musician (with 5 records) and her big jam is helping underrepresented voices reach new ears. Listeners can connect with her website and get a free public speaking guide www.ubuskills.com. 
    Be social with her on FB www.facebook.com/ubuskills, Tweat fun stuff on Twitter www.twitter.com/ubuskills, Share pictures on Instagram www.instagram.com/ubuskills, and be professional on LinkedIN https://www.linkedin.com/in/meganhamiltonmusic

    18 min
  • Ep #50 Get the Gritty Details on Human Trafficking with Jo Whipp

    Sex trafficking is a global problem that so often goes undetected. Even in towns across the USA, sex trafficking happens. Women all over need to get gritty and pay attention to things that don't seem right. That girl with the glassy eyes walking across the truck stop who can't look anyone in the eye is just one example of someone who is easily lost in the cosmos of abuse. Jo Whipp, is reaching out her hand to help those in need and give a voice to people who have been sexually abused. Listen in to her story and how we can help.  Connect with Jo Whipp at https://www.jowhipp.com/

    15 min
  • Ep. 49 Power of Resilience to Fight Resistance

    We have to get ourselves around the people who support us and help us fulfill our purpose. There is resistance to change and anyone who is looking to better themselves has to be resilient and fight against the resistance. When you believe in your worth you will align with your purpose and fight for it every day. 

    19 min
  • Ep #48 Brain Dump Your Ideas with Monica Madden

    What are you learning over the last couple of weeks? Are you keeping track of it? We have so many ideas that pop into our head, the words that surround us become important, how do you remember and act on your best? This episode gives tricks and tips about how to take action on the positive in our life. There is no need to get caught up around people and words that do not serve you. Instead, engage in a brain dump of your best and focus your output. When we know the good we create in the world, we push passed the tunnels of darkness that we all have to go through. Connect with Monica at https://monicammadden.com/

    22 min

About GRITTY Women

From the publisher's feed

If you have ever considered becoming more, doing more, and having more this is for you. Join the GRITTY Women Global Movement. It’s not about reaching the goal, but who you become in the process!…