<p>David Roche is always a wonderful guest, today dropping knowledge on injury prevention, smart recovery from when they happen, and returning to the sport we love. Join us!</p>

David Roche is always a wonderful guest, today dropping knowledge on injury prevention, smart recovery from when they happen, and returning to the sport we love. Join us!

GRL #197 | David Roche: Injury prevention, recovery and returning to running

Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training & beer. Also, a little about running, ultrarunning, marathons, triathlons & puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!

Sports

Health & Fitness

Fitness

Running

Ginger Runner LIVE is a weekly talk show where The Ginger Runner (Ethan Newberry) talks about all things racing, training &amp; beer. Also, a little about running, ultrarunning, marathons, triathlons &amp; puppies. You'll meet some of the best endurance athletes on the planet, get a chance to interact with them and maybe learn a thing or two in the process! The goal is to inspire you to get out there and train hard, race harder and party hardest!

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GRL #197 | David Roche: Injury prevention, recovery and returning to running

GRL #197 | David Roche: Injury prevention, recovery and returning to running

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