Fit Over 40 with Coach Clarence

Grooming Isn’t Just for Women

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Coach Clarence is always well-groomed & takes pride in his appearance. He shares some helpful hints that seem pretty basic but not alot of men do them on a regular basis or at all. Here is his Top 10 grooming list for men.

#1  Nose & ear trimming

  • You can do this yourself, consult an esthetician or have your barber help you

    • #2  Trim your eyebrows

    • Unibrows are NOT sexy!
    • Consult a professional if you don’t think you can do it yourself

      • #3  Hair & beard trimming

      • Keep your beard clean. Nothing says “Don’t kiss me” like yesterday’s dinner caught in all that fuzz.
      • Get regular haircuts & if your bald shave as often as necessary for a smoother look & feel

        • #4  Keep your nails clean

        • Get a mani/pedi on a regular basis 2x a month is best. If that doesn’t work for you just keep your nails short & trimmed.
        • If you have a job where you get a lot of dirt under your nails clean under them every day especially before a meal, date or at bedtime
        • Take care of that cracked, dry skin on your heels. There are products for that or soak them in warm water & then moisturize

          • #5  Brush & floss your teeth

          • Dentists recommend brushing 3x a day
          • Morning & evening before you go to bed may be an option as well

            • #6  Wear clothes that fit correctly

            • Find a good tailor
            • Invest in a stylist to see what colors, looks & trends are best for you

              • #7  Posture, posture posture

              • Standing up straight makes you look better & also shows confidence
              • Remind yourself often if you feel yourself slouching or find your shoulders hunched over

                • #8  Wash your face everyday morning & night

                • Use cleanser, toner & moisturizer

                  • #9  Fragrance

                  • Less is more
                  • Try using oils instead of cologne since they aren’t as drying & last longer

                    • #10  Your belt should match your shoes

                    • If you’re wearing a black belt wear black shoes
                    • No droopy drawers, pull them up

                      • Coach Clarence also shares some of his favorite products for all parts of your face & body including Fresh Balls. What’s that you ask…you’ll have to listen to find ou!

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                      Fit Over 40 with Coach ClarenceBy Coach Clarence