In this episode, Justin and Jeff talk about fear, uncertainty, and resistance to change and how these emotions are related to emotional blocks and the unconscious mind.
They also visit about the benefits of cultivating a more disciplined mind and integrating our inner work between the body and mind and how these practices can further empower us to cope more effectively and to embrace these things that happen in our lives.
For more information about Justin and Peaceful Mind Edu, contact him at [email protected] and on instagram at @peacefulmindedu or at @justinconsciousness
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By Mindful Coping Skills For The Real World
4.3
1616 ratings
In this episode, Justin and Jeff talk about fear, uncertainty, and resistance to change and how these emotions are related to emotional blocks and the unconscious mind.
They also visit about the benefits of cultivating a more disciplined mind and integrating our inner work between the body and mind and how these practices can further empower us to cope more effectively and to embrace these things that happen in our lives.
For more information about Justin and Peaceful Mind Edu, contact him at [email protected] and on instagram at @peacefulmindedu or at @justinconsciousness