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April 23, 2023Healthy just isn’t convenientThe inconvenience of a healthy lifestyle is a huge hurdle to get over. Take baby steps to climb over it. You’re worth the effort. Try prep dish https://ai282.isrefer.com/go/lpof15/rp903/14 minPlay
April 16, 2023A quick add on to the previous podcast.Laymen explanation of insulin resistance!4 minPlay
January 01, 2023Happy New Year!! Let’s have a healthy and groovy year.My very first pod cast. Scripted, but unedited. GroovyGam bringing you every thing healthy and everything groovy.9 minPlay