In this episode I walk you through breathing and imagery to help you feel calm, peace, and centered. Practice the pause and keep your peace.

Ground and Center

Hi Friend, I’m Missy! I’m an RN, Social Media Creator, and Soul Coach. I created Empowered Connections to be a space for encouraging, empowering, and inspirational content. I believe our wellness depends on treating the mind, body, and Spirit.  My content focuses on the mental and spiritual aspects of wellness.  You can find more of my content on TikTok and Instagram, username That Nurse Missy.

Education

Self-Improvement

Hi Friend, I’m Missy! I’m an RN, Social Media Creator, and Soul Coach. I created Empowered Connections to be a space for encouraging, empowering, and inspirational content. I believe our wellness depends on treating the mind, body, and Spirit. My content focuses on the mental and spiritual aspects of wellness. You can find more of my content on TikTok and Instagram, username That Nurse Missy.

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Ground and Center

Ground and Center