Empowered Connections

By Nurse Missy

Hi Friend, I’m Missy! I’m an RN, Social Media Creator, and Soul Coach. I created Empowered Connections to be a space for encouraging, empowering, and inspirational content. I believe our wellness depe... more

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FAQs about Empowered Connections:

How many episodes does Empowered Connections have?

The podcast currently has 44 episodes available.

Empowered Connections episodes:

April 03, 2024 For Your Spring Era
In this episode I offer you medicine for your Spring Era. I share my favorite Spring affirmations, poem, quote, as well as a guided imagery you can use anytime.
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25min
November 11, 2023 Hope in the hard things. Interview with Britt Frank author of The Science of Stuck.
In this episode I interview neuropsychotherapist and author Britt Frank to discuss her book The Science of Stuck. We talk about the truth of anxiety, gaslighting, grief, and more. There is hope in the hard things, friend. This book gives people real steps in getting unstuck.
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1h 2min
September 05, 2023 Inspired Connections: Big Love In Small Towns
I’m starting Season 4 with big inspiration! In this episode I tell you about my recent visit to Copiah County in Mississippi. I met some really inspiring women doing big things with big love in a small town.
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40min
May 24, 2023 Recenter With Breath
Life can get loud and it’s important to connect to your peace quickly and easily. In this episode I help you recenter with breath and grounding. It’s little Missy Medicine for the Soul.
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9min
April 16, 2023 Boss or Lead?
The world has enough “Boss Babes”. What we need are more Leaders. How’d we get here and how do we get out?
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19min
January 19, 2023 How To Have A Good Day
In this episode, I give you some pointers on how to stay in the seat of your power in the face of any storm that may come. Are you having a bad day or just experiencing an unpleasant event? Is it a bad life or was it just a bad day? I’ll help you gain a new perspective.
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16min
December 05, 2022 Mental Health During The Holidays
The holiday season can challenge our boundaries and exacerbate our emotions. In this episode I give you some insight how to stay empowered during the holiday.
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22min
November 15, 2022 For Your Bad Days
This episode is medicine for your bad days, for the days that aren’t getting any gold stars. Let me walk you back home to yourself. Let me remind you who you are.
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19min
September 10, 2022 Forgiveness
Are you ready to release anger and resentment? I am kicking off Season 3 with a bang. I discuss how I forgive and common misconceptions about forgiveness.
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23min
August 16, 2022 Missy Medicine: Drop Your Anchor Meditation and Singing Bowl
This is my love letter to you to help you feel calm and peace in the storm. I guide you through a very light meditation with singing bowls and prayer.
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18min

FAQs about Empowered Connections:

How many episodes does Empowered Connections have?

The podcast currently has 44 episodes available.