<p>In this episode I interview neuropsychotherapist and author Britt Frank to discuss her book The Science of Stuck. We talk about the truth of anxiety, gaslighting, grief, and more.  There is hope in the hard things, friend.  This book gives people real steps in getting unstuck.  </p>

In this episode I interview neuropsychotherapist and author Britt Frank to discuss her book The Science of Stuck. We talk about the truth of anxiety, gaslighting, grief, and more. There is hope in the hard things, friend. This book gives people real steps in getting unstuck.

Hope in the hard things. Interview with Britt Frank author of The Science of Stuck.

Hi Friend, I’m Missy! I’m an RN, Social Media Creator, and Soul Coach. I created Empowered Connections to be a space for encouraging, empowering, and inspirational content. I believe our wellness depends on treating the mind, body, and Spirit.  My content focuses on the mental and spiritual aspects of wellness.  You can find more of my content on TikTok and Instagram, username That Nurse Missy.

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Hi Friend, I’m Missy! I’m an RN, Social Media Creator, and Soul Coach. I created Empowered Connections to be a space for encouraging, empowering, and inspirational content. I believe our wellness depends on treating the mind, body, and Spirit. My content focuses on the mental and spiritual aspects of wellness. You can find more of my content on TikTok and Instagram, username That Nurse Missy.

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Hope in the hard things. Interview with Britt Frank author of The Science of Stuck.

Hope in the hard things. Interview with Britt Frank author of The Science of Stuck.