In this episode, I give a brief explanation of sound therapy and then lead you into a grounding exercise. I play singing bowls with the intention of helping you feel love and offer some healing vibration.

Ground, breathe, and singing bowl

Hi Friend, I’m Missy! I’m an RN, Social Media Creator, and Soul Coach. I created Empowered Connections to be a space for encouraging, empowering, and inspirational content. I believe our wellness depends on treating the mind, body, and Spirit.  My content focuses on the mental and spiritual aspects of wellness.  You can find more of my content on TikTok and Instagram, username That Nurse Missy.

Education

Self-Improvement

Hi Friend, I’m Missy! I’m an RN, Social Media Creator, and Soul Coach. I created Empowered Connections to be a space for encouraging, empowering, and inspirational content. I believe our wellness depends on treating the mind, body, and Spirit. My content focuses on the mental and spiritual aspects of wellness. You can find more of my content on TikTok and Instagram, username That Nurse Missy.

Share Ground, breathe, and singing bowl

Sign up to save your podcasts

Ground, breathe, and singing bowl

Ground, breathe, and singing bowl