In this episode, ground yourself in this guided meditation to help manifest your ideas, thoughts, and intentions for the year ahead. Plus, dive into the benefits of having rituals and how you can create one for yourself.

Ground into the new year: a guided meditation

Hosted by Kiana Ng, an international yoga teacher, Soul Talks is your monthly podcast that dives deep into soulful conversations to encourage growth, inner wisdom, and ultimately, to help you continue on your own spiritual healing journey. In this podcast, you can expect topics aimed to help you learn how to facilitate your own growth and healing - from yoga & meditation, life tools and advice, emotional healing, spirituality, and all things empowerment. Get ready to do a soul dive. Find Kiana on IG: @kiana_ng!

Health & Fitness

Religion & Spirituality

Education

Self-Improvement

Spirituality

Hosted by Kiana Ng, an international yoga teacher, Soul Talks is your monthly podcast that dives deep into soulful conversations to encourage growth, inner wisdom, and ultimately, to help you continue on your own spiritual healing journey. In this podcast, you can expect topics aimed to help you learn how to facilitate your own growth and healing - from yoga &amp; meditation, life tools and advice, emotional healing, spirituality, and all things empowerment. Get ready to do a soul dive. Find Kiana on IG: @kiana_ng!

Share Ground into the new year: a guided meditation

Sign up to save your podcasts

Ground into the new year: a guided meditation

Ground into the new year: a guided meditation