In this episode Alicia and Shelby share affirmations and ideas of how to connect deeper into your root chakra.  Seeking and hosting a sense of belonging, stability and abundance in your life can help build a solid foundation for healing and becoming more in tune with your authentic self.

Books mentioned:
Toko-pa Turner
Belonging: Remembering Ourselves Home

Nikki Gresham-Record
Working with Chakras for Belief Change

Visit Co-Host Alicia’s website www.mindfulspiritcoaching.com and YouTube.com/@alicialovecircles or find her on Insight Timer for meditations

Grounding Root Chakra Affirmations:

I am earthed

I belong

I am strong

I am supported

I have

I exist

I am safe