Two Spiritual Mamas

Alicia and Shelby discuss a balanced way of holding compassion for others while also recognizing realistic social expectations for society as it is. Acceptance of duality and a reminder of healthy boundary setting brings together the need for compassion and understanding what is true. Thank you for following us through Season 3! We will let you know when we are back in the recording studio, and imagine us on tour in a city near you too!Authors Mentioned:Jennifer Russell's Fou...

In this episode, Alicia shares her travel experiences in Ecuador! Ancient wisdom within the ruins, the colorful and vibrant rainforest, dancing ants and staying in a high frequency vibration while traveling are all a part of her stories!Mentioned in this episode:Initiation, A journey through the origin of the Universe by Matias De StefanoSeasonal Specials on Soul Coaching Session and Astrology Readings visit:www.mindfulspiritcoaching.com

Hello! We are Shelby & Alicia, Two Spiritual Mamas, today we are revisiting an episode from Season 1, Dancing your Spiral which we published over two years ago. Fitting to revisit a spiraling episode, we are excited to share our thoughts on dance, spirals, movement and transformation. We will offer some suggestions on somatic dance practices to help you tap into your inner expression.Mentioned:Michael Molin-Skelton: Soul Motion WorkshopsUpSpiral possibilityoftoday.com

In this episode, Alicia and Shelby introduce the concept of Noble Questions and raising your awareness to a new perspective. Understanding that communication tactics, emotional reactions and self talk can often be rooted in old patterning, they discuss gentle shifts and ways to re-wire the brain to bring yourself into a more balanced relationship with everyday scenarios.If you are interested in coaching with Alicia Love book your free discovery call to hear more about what is possible f...

Alicia and Shelby touch base with the importance of core self-value and tending to ourselves. In this society, expectations, relationships with others and commitments can overburden us and distract us from tending to one's own relationship. We hope to inspire you to put yourself back on the front burner!This is the 1st newly recorded episode of Season 3- although we’ve published episodes 1-5 from archives...enjoy!Please stay in touch! We love hearing from our listeners! You can se...

In this episode Alicia and Shelby share affirmations and ideas of how to connect deeper into your root chakra. Seeking and hosting a sense of belonging, stability and abundance in your life can help build a solid foundation for healing and becoming more in tune with your authentic self.Books mentioned:Toko-pa TurnerBelonging: Remembering Ourselves HomeNikki Gresham-RecordWorking with Chakras for Belief ChangeVisit Co-Host Alicia’s website www.mindfulspiritcoaching.com and YouTube.com/@a...

Alicia Love interviews Shelby Barsalou for the Heart Centered Leadership Summit August 2023. This episode is an inspiring series of elements that make up a conscious heart centered leader. Enjoy the stores & advice from Shelby as Alicia asks what the keys from her experience she wants to share. The Heart Centered Leadership Summit is a series of 10 interviews that can be found at www.mindfulspiritcoaching.com under the offerings tab. Two Spiritual Mamas Alicia Love & Sh...

Together Alicia & Shelby walk each other home, through storytelling and laughter.Episode begins with a quote from Jan Birchfield’s book, Silent leadersYou can find more information about Alicia & Shelby as well as all our episodes at our website www.twospiritualmamas.com

In this episode Alicia and Shelby unwrap the gift of innocence that lays deep within. A beautiful discussion about remembering and untethering from what may be holding us back from our sovereign selves. Book referenced:The Way Knows by Lyndsey ScottMentors Mentioned: Judy Yamamura & Ulrika SullivanIf you are interested in Soul Coaching with Alicia Love you can book a free discovery call at www.mindfulspiritcoaching.comJoin us for a Moon Circle every other Wednesday evening.www.moonfu...

In this episode, Alicia and Shelby bring awareness to the opportunities that life’s labor has to offer. In a three step process, naming, trusting and grounding, Alicia and Shelby remind each other and the listeners to honor the process and step into the birth of this new awareness. Book & Quote Referenced:Psychic Psychology by John Friedlander and Gloria Hemsher“When death is no longer feared, body and soul can integrate with one another, creating balance and a centered self in...