Two Spiritual Mamas

In this episode, Alicia and Shelby discuss the importance of setting personal boundaries so that your expression and communication in the world can be of its highest intelligence.  Witnessing yourself inside of the roles you play in different relationships or even in the same relationship can guide you towards ease and flow in your life.  We are emerging as leaders and we can clear our old patterns and behaviors to make way for sacred communication and boundary setting. 

Books Referenced~
Wild Mercy by Mirabai Starr
Working with the Chakras for Belief Change by Nikki Gresham-Record

With Love,
Selby Barsalou & Alicia Love

For coaching support book a free 30 min Discovery Call with Alicia Love
https://calendly.com/alicia-love-coaching/discovery-call

In this bonus episode, Alicia & Shelby share off the cuff! Sharing stories from where they feel the exhaustion of motherhood and shifting that perspective.

We ask:
How do we balance our busy lives from a Spiritual Center? 

We reference:
The Book Lucky Bitch by Denise DT
Sistership Circle ~ A-MAMA
Youtube Meditations by Alicia Love

 In this episode we are going to share vulnerably about how we integrate our spiritual life into daily practice. In our very first episode we go into the 7 directions and offer ideas for practice, in this conversation we share the real talk of how we do and don’t show up spiritually for ourselves! 

Alicia Love & Shelby Barsalou 
www.twospiritualmamas.com

Resources mentioned in this episode
Insight Timer Daily Morning Meditation with Alicia Love
Louis Hay, Gratitude Meditation
Yoga Nidra

Congratulations! This episode is about celebrating each other’s successes and learning to support our sisters and brothers with conscious communication. 

Two Spiritual Mamas
Alicia Love  Soul Coach & Meditation Guide
Shelby Barsalou Owner & Head Coach at Cobra Gymnastics

Find more episodes at
www.twospiritualmamas.com

Soul Coaching with Alicia 1:1 and group programs
www.mindfulspiritcoaching.com

Book referenced:
Four Agreements by Don Miguel Ruiz

Through laughter and reminiscing, Alicia and Shelby discuss expansion and growth in parenting, relationships, careers and spirituality.  All experiences are valid and important in this pivotal episode of embracing change whether it’s your choice or not!

Resources mentioned:

Moon Circles
https://www.mindfulspiritcoaching.com/moonfulspirit-virtualmooncircles
Soul Coaching® with Alicia - 28 day Program & 1:1 coaching
https://www.mindfulspiritcoaching.com/soul-coaching

To Be Magnetic Lacy Phillips ~ Expanders 
Parenting- Book- Positive Discipline 
Carolyn Myss
Judy Yamamura

Intention setting is powerful way to integrate, acclimate and achieve your current desires. A group effort between yourself, your goals and the universe, intentions can lead you to a new formula of yourself! Dive in with Alicia and Shelby as they share their own experiences with achieved intentions!

Resources mentioned:

Soul Coaching® with Alicia - 28 day Program & 1:1 coaching
https://www.mindfulspiritcoaching.com/soul-coaching

Sistership Circle
https://sistershipcircle.com/

Heart Path Oracle Cards: Nadine Gordon-Taylor

In this episode, Alicia and Shelby discuss the value of personal energy and discovering ways to find inner security by investing in yours!  Finding leaks in your energetic life and disconnecting your sense of value to outside material wealth or status can vastly improve your quest towards your sacred self!

Book referenced and highly recommended:
Conscious loving by Gay & Kathleen Hendricks
Non violent communication by Marshall B Rosenberg PhD
The Untethered Soul by Michael Singer
And as always we like to thank our Spiritual Midwife Judy Yamamura

Do you need 1:1 support seeing a different perspective of your life? Do you feel alone or depleted and are looking for connection?  Alicia Love is a Soul Coach and offers Spiritual Life Coaching to help you on your empowering life  journey. Our Virtual Moon Circles offer a community of spiritual people gathering every other Wednesday evening to reflect on the cycles of life within and without. Sign up to join the Moonful Spirit Community @ www.moonfulspirit.com & join the newsletter to stay up to date with group programs and coaching options.

Join our community and shift your life into more ease and love!

Visit our Website www.twospiritualmamas.com
Find us on IG and FB @twospiritualmamas
Find Alicia and Soul Coaching @mindfulspiritcoaching
Find Shelby and Cobra Gymnastics @CobraVT

This episode touches on communion with self and ways to fine tune your inner trust in your being. Continuing to flow from the blind faith episode, Alica and Shelby touch base on ways to bring forward your authentic self through deep dive opportunities such as ceremony, relationships and more!

Do you need 1:1 support seeing a different perspective of your life? Do you feel alone or depleted and are looking for connection?  Alicia Love is a Soul Coach and offers Spiritual Life Coaching to help you on your self discovery journey. Our Virtual Moon Circles offer a community of spiritual people gathering every other Wednesday evening to reflect on the cycles of life within and without. Sign up to join the Moonful Spirit Community @ www.moonfulspirit.com & join the newsletter to stay up to date with group programs and coaching options.

Join our community and shift your life into more ease and love!

Visit our Website www.twospiritualmamas.com
Find us on IG and FB @twospiritualmamas
Find Alicia and Soul Coaching @mindfulspiritcoaching
Find Shelby and Cobra Gymnastics @CobraVT

What does it mean to trust your own inner guidance? To have blind faith in yourself?  While the answers aren’t always clear or predictable, we can begin to trust our own internal process. In this episode, Alicia and Shelby explore ways to stay connected to your own progress in a balanced and healthy way.  Trusting the mystery of what has yet to be revealed can truly bring forward greater dreams than we can imagine.    

Do you need 1:1 support connecting to your inner guidance? Do you feel alone or depleted and are looking for connection?  Alicia Love is a Soul Coach and offers Spiritual Life Coaching to help you on your self discovery journey. Our Virtual Moon Circles offer a community of spiritual people gathering every other Wednesday evening to reflect on the cycles of life within and without. Sign up to join the Moonful Spirit Community @ www.moonfulspirit.com & join the newsletter to stay up to date with group programs and coaching options.

Join our community and shift your life into more ease and love!

Visit our Website www.twospiritualmamas.com
Find us on IG and FB @twospiritualmamas
Find Alicia and Soul Coaching @mindfulspiritcoaching
Find Shelby and Cobra Gymnastics @CobraVT

Radiance from within starts with a self-empowered decision to step into the light.  Stepping toward your joy and heart centered alignment will only bring you closer to your authentic community. Join Alicia and Shelby as they share stories of their own radiance, smiles and joy filled ideas to bring you closer to your core’s radiant resonance.

Do you need 1:1 support connecting to your inner radiance? Do you feel alone or depleted and are looking for connection?  Alicia Love is a Soul Coach and offers Spiritual Life Coaching to help you on your self discovery journey. Our Virtual Moon Circles offer a community of spiritual people gathering every other Wednesday evening to reflect on the cycles of life within and without. Sign up to join the Moonful Spirit Community @ www.moonfulspirit.com & join the newsletter to stay up to date with group programs and coaching options.

Join our community and shift your life into more ease and love!

Visit our Website www.twospiritualmamas.com
Find us on IG and FB @twospiritualmamas
Find Alicia and Soul Coaching @mindfulspiritcoaching
Find Shelby and Cobra Gymnastics @CobraVT