Two Spiritual Mamas

Change and unexpected shifts have become “the new normal” this past year. Alicia and Shelby connect with ideas on how to shake off disappointments and see things through the lens of divine intervention. Learning to separate emotions and mental expectation can shift your reactions toward acceptance of change with grace and internal alignment. 

People, Books, and Things we mention in this episode:
Nicole Singer- Teachings of the Master- www.teachingsofthemasters.org
Tosha Silver- Outrageous Openness
Ulrika Sullivan- New Light Living Podcast &  Intuitive Spiritual Life Coach
Judy Yamamura - Spiritual Midwife
Danielle LaPorte- Core Desired Feelings- The Desire Map
Moon Ceremonies with Alicia and Shelby- find us on FB and join us for a Full or New Moon Circle every other Wednesday evening.
Songs: Parliament- Give Up the Funk
                Eddie Vedder- Society
                Taylor Swift- Shake it Off 

Do you know how to feed your chakras?  Food is so vital to our mental, physical, emotional and spiritual health, yet we often sideline the act of eating or perhaps have a tumultuous relationship with it. Alicia and Shelby discuss simple ways to reorganize how to look at food choices, sources and intentions and guide you toward a healing connection with food that is nurturing and supportive and more inline with the endocrine and chakra systems of the body. 

Sign up for our Newsletter here: https://mindful-spirit-coaching.ck.page/18f6d1c72a

References from the show:
Book Title- Nutrition for Intuition 
by: Doreen Virtue & Robert Reeves, ND 

Tap into your throat chakra and learn to become the sacred observer of your vocabulary and thoughts.  Alicia and Shelby share ideas to reframe your self-talk and witness how powerful your words can be.

Refrences:
Caroline Myss- Anatomy of the Spirit

Soul Coaching- Denise Linn

The Four Agreements- Don Miguel Ruiz

Puma Freddy Quispe Singona- 

Miaryam Hasnaa

Michael Jackson- Man in the Mirror

Lightworker Oracle Deck by Alana Fairchild

Welcome to our podcast, Two Spiritual Mamas!  We are Two Soul Sisters, best friends for 20 years,  who have shared spiritually parallel lives across the county from each other Alicia Love and Shelby Barsalou.  We want to share a bit about our backstories and how our life journeys brought us together and WHY we love to talk about living spiritually mindful lives as much as we can! We are excited to meet you, please reach out on FB or IG to us and share a bit about you too!

Bring awareness to your patterns by tuning into your body wisdom and recognizing the growth of your soul’s journey.  Alicia and Shelby help you by relating through stories and painting a picture of new ways to shift into living from conscious awareness.  

Alicia and Shelby explore the depths of energetic boundaries; when it’s time to shift, renegotiate or simply create a stronger boundary in your life.  A clear sense of personal power is a must have when wanting to emanate boundaries with love, kindness and compassion.

Visit our website for reference books and Soul Coaching Program with Alicia Love.
In this episode we mention Brene Brown, she is a master of vulnerability. 

Do you find it challenging to make space to revitalize your own soul? Are you a caregiver, rescuer or mother/father? Alicia and Shelby discuss small shifts in mindset and habits to make way for you. 

Authors we reference:

Iyanla Vanzant "You have to fill your cup first before it can overflow for others." Serve from your saucer...
Tosha Silver - Outrageous Openness
Caroline Myss- Anatomy of the Spirit, Sacred Contracts

Each day we have the potential to live intuitively. Alicia and Shelby invite you to dive deeper, trust your hunches, nudges and instincts towards your own path of intuitive wisdom. What is the truth for you? 

Our Teachers:
Judy Yamamura- Spiritual Midwife contact info available at www.twospiritualmamas.com
Books referenced:  Anatomy of the Spirit and Sacred Contracts by Caroline Myss & Soul Coaching by Denise Linn

Do you want to live more spiritually present? Alicia & Shelby offer practices and techniques, using the framework of the Seven Directions, to enhance your spiritual toolbox, help shift your awareness and align more fully with your authentic journey. 

We invite you to join the Soul Coaching 28 day program online group here: https://www.mindfulspiritcoaching.com/soul-coaching

Books we reference can be found on our website in the Spiritual Library: https://www.mindfulspiritcoaching.com/spiritual-library

Learn more by reading the works of Caroline Myss in her book Sacred Contracts, Walking In Light by Sandra Ingerman, and Soul Coaching and Kindling the Native Spirit by Denise Linn

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