Do you find it challenging to make space to revitalize your own soul? Are you a caregiver, rescuer or mother/father? Alicia and Shelby discuss small shifts in mindset and habits to make way for you. Authors we reference:Iyanla Vanzant "You have to fill your cup first before it can overflow for others." Serve from your saucer... Tosha Silver - Outrageous Openness Caroline Myss- Anatomy of the Spirit, Sacred Contracts

Do you find it challenging to make space to revitalize your own soul? Are you a caregiver, rescuer or mother/father? Alicia and Shelby discuss small shifts in mindset and habits to make way for you. Authors we reference: Iyanla Vanzant "You have to fill your cup first before it can overflow for others." Serve from your saucer... Tosha Silver - Outrageous Openness Caroline Myss- Anatomy of the Spirit, Sacred Contracts

Do you find it challenging to make space to revitalize your own soul? Are you a caregiver, rescuer or mother/father? Alicia and Shelby discuss small shifts in mindset and habits to make way for you.&nbsp;Authors we reference:Iyanla Vanzant "You have to fill your cup first before it can overflow for others." Serve from your saucer... Tosha Silver - Outrageous Openness Caroline Myss- Anatomy of the Spirit, Sacred Contracts

Saying "YES" to you

Welcome to the mindful musings of two Spiritual Mamas. We are Alicia and Shelby, here to share our 20 years of authentic friendship, life experiences and acquired wisdom. Infused with love and intention, our episodes will inspire those who are ready to shift their soul path into alignment with its divine purpose. We will discuss alternative approaches to life’s traditional pathways; leaving you with tools in your spiritual toolbox to navigate everyday moments.  To the women:Knowing and embodying the empowered self on a daily basis is one of the most valuable practices you can adopt.  Understanding that you are surrounded by a network of support both physically and spiritually will carry you into the next phase of your divine purpose.You are not alone on this journey. We recognize we are on a spiritual path, navigating our day to day lives.  In this podcast we will share our organic thoughts as we grow and blossom together.

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Welcome to the mindful musings of two Spiritual Mamas. We are Alicia and Shelby, here to share our 20 years of authentic friendship, life experiences and acquired wisdom. Infused with love and intention, our episodes will inspire those who are ready to shift their soul path into alignment with its divine purpose. We will discuss alternative approaches to life’s traditional pathways; leaving you with tools in your spiritual toolbox to navigate everyday moments. To the women:Knowing and embodying the empowered self on a daily basis is one of the most valuable practices you can adopt. Understanding that you are surrounded by a network of support both physically and spiritually will carry you into the next phase of your divine purpose.You are not alone on this journey. We recognize we are on a spiritual path, navigating our day to day lives. In this podcast we will share our organic thoughts as we grow and blossom together.

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Saying "YES" to you

Saying "YES" to you