In this episode we are going to share vulnerably about how we integrate our spiritual life into daily practice. In our very first episode we go into the 7 directions and offer ideas for practice, in this conversation we share the real talk of how we do and don’t show up spiritually for ourselves! 

Alicia Love & Shelby Barsalou 
www.twospiritualmamas.com

Resources mentioned in this episode
Insight Timer Daily Morning Meditation with Alicia Love
Louis Hay, Gratitude Meditation
Yoga Nidra