Unapologetically You: Embracing Authenticity and Showing Up in the World is an 8-week series that will dig into how you can become more authentic and reveal the positive impacts it will have in your life. I mean, who doesn't want a transformative journey that leads to a more meaningful and empowered life?!
How to be yourself and why it matters Stephen Joseph suggests asking yourself the following
Do you feel free to make your own choices?
Do you feel free to express your own views and opinions?
Do you feel you can be yourself ona day-to-day basis?
If you answer “no” to any of the questions, reflect on one further question:
Could it be that you are not being true to who you are?
be yourself and why it matters by Stephen Joseph | Goodreads
Living: How to Be Real According to Psychology (positivepsychology.com)
Brown, B. (2010). The Gifts of Imperfection: Letting Go of
Who You Think You’re Supposed to be and Embrace Who You Are. Centre City: MN,