In this episode of Grounded is the New Sexy, we explore what it actually means to come alive — not through pushing, fixing, or becoming someone new, but by settling more fully into who you already are.

These conversations are an invitation to slow down, listen to your body, and reconnect with the parts of you that know how to create, receive, and live from a grounded place. We talk about creativity, nervous system wisdom, embodiment, energy, and the quiet inner shifts that change everything — without the pressure to perform or “get it right.”

This podcast is for creatives, sensitive souls, and visionaries who are tired of forcing their way forward — and are ready to build lives, art, and businesses that feel sustainable, honest, and alive.

In this episode, we explore The Art of Coming Alive.

If this episode resonated with you, you’re warmly invited to continue the conversation beyond the podcast.

✨ Luminous Sanctuary — my space on Substack

🎨 Artwork & Offerings

You can explore my artwork and current offerings at christylittleartist.com, where everything I create lives as an extension of this same frequency — slow, intentional, and embodied.

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Thank you for being here — and for choosing to come alive in your own way.

The holidays can feel loud, busy, and full of expectation — but they also carry a sacred invitation: to be present.

In this episode, we explore ways to slow down, honor what’s truly meaningful, and savor the memories being created in each moment.

This is a space for breathing, reflection, and soft celebration — for grounding in love, gratitude, and light.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

✨ Deepen Your Journey

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Boundaries are not walls. They are tuning forks for your resonance.

In this episode, we explore the energetics of saying no — without shame, guilt, or over-explaining — and the freedom that comes from clarifying your yes and your no.

We’ll talk about why boundaries are vital for your energy, your creativity, and your presence, and I’ll share personal reflections on balancing openness with sovereignty.

This is for the ones who want to be fully present — in relationships, work, and life — without losing themselves in the process.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

✨ Deepen Your Journey

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

This one’s for the days when your body is heavy, your spirit feels quiet, and yet — something inside still wants to move.

We’ll explore what it means to create when you’re tired — how to honor your natural cycles, listen to the whisper instead of the push, and allow creativity to take a softer form.

This isn’t about forcing momentum.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

✨ Deepen Your Journey

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Connection is currency — but not in the transactional way the world taught us.

In this episode, we’re talking about what authentic exchange looks like in friendship, collaboration, and business when it’s sourced from soul instead of strategy.

This one’s a real conversation — about how to recognize when a connection is nourishing, when it’s draining, and how to honor your yes and your no without guilt.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

✨ Deepen Your Journey

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Beauty isn’t decoration — it’s remembrance.

Because spirituality isn’t something we visit; it’s something we see.

This episode is a meditation, a homecoming, and a re-enchantment of the ordinary.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

✨ Deepen Your Journey

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

There’s a fine line between solitude and isolation — one nourishes your spirit, the other slowly starves it. In this fireside reflection, we explore what it really means to walk that edge as an awakened being.

Because sometimes, choosing quiet isn’t avoidance — it’s recalibration. And sometimes, that quiet becomes so deep it echoes, asking you to remember that sovereignty doesn’t mean separation.

If you’ve been walking alone lately — not out of resistance, but out of reverence — this episode will feel like sitting beside a soft flame.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

✨ Deepen Your Journey

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

Somewhere along the way, we were taught that joy was a luxury — something to earn, something fleeting, something childish or frivolous.

In this episode, we explore how collective conditioning has disconnected us from joy, how seriousness became the accepted posture of adulthood, and how to reawaken joy as a living spiritual practice — a path of remembrance, devotion, and deep embodiment.

You’ll be guided through a live activation to reattune your energy to the vibration of joy — simple, cellular, sovereign joy — so that it becomes not something you reach for, but something that finds you.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

✨ Deepen Your Journey

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

What if the quiet you’re feeling isn’t disconnection… but regulation?

When the hum of anxiety fades, the silence can feel unsettling. The absence of chaos can be mistaken for lack of passion. But beneath that stillness, something luminous is unfolding — your true baseline of peace.

Join me as we talk about what it means to let go of “doing” as identity, why your system craves calm after years of motion, and how to find aliveness in the quiet. Together, we’ll move through a live activation to help your body remember safety in stillness — and to rediscover that the Spark doesn’t disappear when the noise fades… it finally has space to shine.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

✨ Deepen Your Journey

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.

What happens when the part of us that strives, proves, and performs finally dissolves? In this episode, I share my own journey of stepping away from performance, unpacking the roots of our performative selves, and exploring why Western culture wired us to measure worth through output.

We dive into the sacred emptiness that follows, and how that spaciousness is actually the doorway to true freedom. You’ll be guided through a short activation to release the need to perform and reconnect with your innate presence.

This is for anyone feeling tired of proving themselves, ready to move from striving into being, and curious about what it means to create from presence rather than performance.

Spark before sound. This is your space to simply be.

Welcome to Grounded is the New Sexy—a sacred space where grounding meets creativity, and healing becomes a journey of self-discovery. Together, we’ll explore the art of living authentically, embracing your unique energy, and finding beauty in stillness.

🌿 What Awaits You Here

✨ Deepen Your Journey

This is a space for creatives, visionaries, and sensitive hearts ready to live from depth, resonance, and inner truth.

📌 Stay Connected

Ground your energy, awaken your creativity, and remember—being grounded is the most radiant way to show up as your true self.