Grounding Breath

By Tessa Quinones

I want you to experience a radical sense of safety! Daily grounding in less than 5 minutes can take you there! Connect with the earth, drop anger & resentment so you can live authentically.... more

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FAQs about Grounding Breath:

How many episodes does Grounding Breath have?

The podcast currently has 21 episodes available.

Grounding Breath episodes:

June 14, 2023 For you
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2min
June 13, 2023 Rampage of appreciation
Rampage
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5min
June 08, 2023 Daily Grounding
Daily Grounding
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4min
July 26, 2021 Daily grounding
Daily grounding exercises - get grounded abs jet go off obstacles every day!!! Love you all
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6min
July 07, 2020 Daily Grounding: Connecting to Your Body
Establish a radical sense of safety and calm in stormy situations by connecting to your body and dropping fear, Shane & resentment.
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10min
June 30, 2020 Daily Grounding - HALT
Hungry? Angry? Lonely or tired? Take 6 minutes and ground yourself. You’ll feel better!
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7min
June 29, 2020 Back to Work
The weekend came so fast and now we’re back in traffic or the water cooler. Start your day with grounding to experience more freedom and joy.
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17min
June 28, 2020 Grounding & Conflict
Use the daily grounding technique to connect with your authentic self and move past freeze, flight and fight. Great for that blowhard in-law!
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5min
June 27, 2020 Grounding and energy for aches & pains
Daily grounding and light energy and compassion work for act
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7min
March 19, 2020 Daily Grounding - Connecting to the Earth
Connect to the earth in my second under 5 minute podcast to ground and to prepare to drop character defects, anger and resentment.
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5min

FAQs about Grounding Breath:

How many episodes does Grounding Breath have?

The podcast currently has 21 episodes available.