This meditation has us visualizing a place we love, outside, bare feet on the ground and a beautiful light around us. We gradually pull this warm, supportive earth energy up into our bodies opening and clearing each chakra as we go.
This meditation has us visualizing a place we love, outside, bare feet on the ground and a beautiful light around us. We gradually pull this warm, supportive earth energy up into our bodies opening and clearing each chakra as we go.