Use this meditation to help you return to the present moment, to help you find softness within your day and to re- centre. If you enjoyed this you can find more over on Instagram @lucys_wellness

Grounding

A wholesome and relaxing meditation covering a variety of moods and emotions.
Created by Lucy Dunn who can be found on Instagram @lucys_wellness_

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Self-Improvement

A wholesome and relaxing meditation covering a variety of moods and emotions. Created by Lucy Dunn who can be found on Instagram @lucys_wellness_

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Grounding

Grounding

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