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This 10 minute guided meditation was given to me by my guides, it helps to ground your energy, and raise your vibration. Sending the high energy vibration outwards to the Earth, plants, animals and humanity.

Holding our visuals and feeling our feelings of the desired end result helps us to create the reality that we desire. This meditation is for beginners to advanced meditators.

Download this episode on your favourite podcasting app so that you can tune in at any time.

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