This episode we are diving in to the grounding, also known as earthing. Is this just some woo-woo crap or is there some truth to it? I delved in to research that claims there are some potential benefits. I was certainly surprised! Listen to the episode and if you still don't agree or if you're intrigued and want to know more, reach out! I'd love to hear what you think.

Ground Official: Grounding sheets I mention in this episode. (I am not an affiliate.)

Here are some of the research articles that helped me create this episode!

https://pmc.ncbi.nlm.nih.gov/articles/PMC4378297/

https://pmc.ncbi.nlm.nih.gov/articles/PMC8954071/

https://pmc.ncbi.nlm.nih.gov/articles/PMC3576907/

https://www.sciencedirect.com/science/article/pii/S2319417022001585