<p>Benefits of Grounding...
-balances circadian rhythm
-lowers inflammation
-eases anxiety
-lowers stress
-improves blood flow
-decreases brain fog</p>

Benefits of Grounding... -balances circadian rhythm -lowers inflammation -eases anxiety -lowers stress -improves blood flow -decreases brain fog

Grounding Meditation

Welcome to the OMwell podcast, a place where you can sit back and relax your nervous system. 

Enjoy meditations and solo casts designed to regulate your system and raise your vibration.

Alternative Health

Health & Fitness

Welcome to the OMwell podcast, a place where you can sit back and relax your nervous system. Enjoy meditations and solo casts designed to regulate your system and raise your vibration.

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Grounding Meditation

Grounding Meditation