Here we have it, another mindfulness activity for you to try! Keen for more podcasts? Subscribe to Psych Stuff with Laura on Spotify, Apple Podcasts, or Google podcasts. You can also head to the website (<a href='https://psychstuffwithlaura.buzzsprout.com'>https://psychstuffwithlaura.buzzsprout.com</a>) or follow me on my socials!IG: <a href='https://www.instagram.com/psychstuffwithlaura/'>https://www.instagram.com/psychstuffwithlaura/</a>Facebook: <a href='https://www.facebook.com/laura.psych.1'>https://www.facebook.com/laura.psych.1</a>

Here we have it, another mindfulness activity for you to try! Keen for more podcasts? Subscribe to Psych Stuff with Laura on Spotify, Apple Podcasts, or Google podcasts. You can also head to the website (https://psychstuffwithlaura.buzzsprout.com) or follow me on my socials! IG: https://www.instagram.com/psychstuffwithlaura/ Facebook: https://www.facebook.com/laura.psych.1

Here we have it, another mindfulness activity for you to try! Keen for more podcasts? Subscribe to Psych Stuff with Laura on Spotify, Apple Podcasts, or Google podcasts. You can also head to the website (<a href="https://psychstuffwithlaura.buzzsprout.com" rel="noopener noreferrer">https://psychstuffwithlaura.buzzsprout.com</a>) or follow me on my socials!IG: <a href="https://www.instagram.com/psychstuffwithlaura/" rel="noopener noreferrer">https://www.instagram.com/psychstuffwithlaura/</a>Facebook: <a href="https://www.facebook.com/laura.psych.1" rel="noopener noreferrer">https://www.facebook.com/laura.psych.1</a>

Grounding (Mindfulness Exercise)

Laura is a Clinical Psychologist from Melbourne who loves coffee, grunge music, helping people, and carbs. This podcast will educate, inform, inspire, and reduce the fear people have about seeing a psychologist or addressing mental health issues.

Share Grounding (Mindfulness Exercise)

Sign up to save your podcasts

Grounding (Mindfulness Exercise)

Grounding (Mindfulness Exercise)