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Grounding sheets (and how an insomniac got their "best ever night's sleep")
“Just as the sun gives us vitamin D, why should it seem so strange that the Earth gives us something beyond a surface to walk and build on?”
Thanks for listening to Age Well with Dr Sophie Shotter – please rate and review the show if you get a moment.
Find out more by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.
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By Dr Sophie Shotter“Just as the sun gives us vitamin D, why should it seem so strange that the Earth gives us something beyond a surface to walk and build on?”
Thanks for listening to Age Well with Dr Sophie Shotter – please rate and review the show if you get a moment.
Find out more by heading to https://drsophieshotter.com/
Follow Dr Sophie on Instagram… https://www.instagram.com/drsophieshotter/?hl=en
…and Tik Tok https://www.tiktok.com/@drsophieshotter?lang=en
This podcast was produced by https://thepodcastpeople.co/
Co-host: https://fionamattesini.co.uk/
The content in this podcast is for general information purposes only and is not meant to serve as medical advice or to replace or substitute advice given by, or consultation with, your doctor or any other healthcare professional. Please contact your healthcare provider if you have any questions or concerns about your health. Dr Sophie Shotter, her company and any employees or representatives are not liable for any claims arising out of or in connection with this podcast.