Sea Latte

Grounding Through Plants and Essential Oils

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008 The power of plants & essential oils.


Grounding is practiced by many but most find it impossible to incorporate into their everyday lives especially as their homes now double up as a workspace! 


Join us as we talk ways to practice Grounding from home through the power of plants & essential oils. Also, includes a discussion on which plants detoxify the air and act as electromagnetic field (EMF) barriers.


Guest is personal friend and oncology nurse turned aromatherapist Alex. Find her on Instagram @astral.alexandra.


Join our online communities at www.facebook.com/cyalatte or www.instagram.com/sealatte2020 for updates & more!


New to essential oils? For 25% off your first order at Rocky Mountain Oils https://prz.io/nmE5gjduP


TIMESTAMPS:

  • 1:04 What is Grounding
  • 2:50 Earthing benefits incl EMF barrier
  • 4:20 Hosts' journey with plants
  • 5:38 Air purifying plants
  • 6:54 History of essential oils
  • 7:12 Hosts' journey with essential oils
  • 8:02 An oncology nurse's transition to aromatherapist
  • 9:13 What is aromatherapy
  • 10:22 How essential oils are derived incl extraction methods
  • 11:59 What to look for when purchasing essential oils
  • 13:29 Carrier oils & distribution of EOs
  • 15:03 Grounding essential oil recommendations incl blends
  • 15:41 Starter kit recommendations
  • 16:23 An aromatherapist's favorite blends
  • 19:31 Pet-friendly essential oils & those to keep away


    • Sea Latte Podcast is YOUR beginner's guide to all things simpler living, wellness & lifestyle -- perfect for your next coffee break!


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