✨ Beige Friday is BACK and it's better than ever, babe ✨

Huge savings up to 75% on courses, bundles and 1:1 calls for one week only.

Tap here to explore the offers and claim your next-level support.

Ever feel like failure means you're falling behind? This episode flips that script.

We’re diving into the power of a growth mindset - the kind that turns setbacks into stepping stones and self-doubt into self-belief.

Whether you’re navigating a new chapter, healing your inner critic or ready to evolve with grace, this episode is packed with powerful shifts.

Join me as I share...

• What a growth mindset really is 
• How your identity shapes your ability to learn and lead
• The energetic link between growth and manifestation
• Reframing failure so it fuels your evolution
• A personal story of choosing growth over perfection
• Soul-aligned steps to activate your growth mindset this week

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

✨ Beige Friday is BACK and it's better than ever, babe ✨

Huge savings up to 75% on courses, bundles and 1:1 calls for one week only.

Tap here to explore the offers and claim your next-level support.

Let’s go inward - to the voice that speaks the most but is heard the least.

This episode explores the power of self-talk, how your inner dialogue shapes your behaviour and how to shift it with love, intention and science-backed tools.

Whether your inner mean-girl has been loud lately or you’re ready to speak to yourself like someone you love, I promise you're going to leave today's ep feeling inspired.

Join me as I share...

• What self-talk really is and why it matters
• The neuroscience behind your inner dialogue and how to rewire it
• The energetic impact of your words and how to align with your highest self
• A personal story of shifting from self-criticism to self-compassion
• Five practical ways to improve your self-talk this week
• A simple ritual to reset your inner voice and reclaim your power

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

✨ Beige Friday is BACK and it's better than ever, babe ✨

Huge savings up to 75% on courses, bundles and 1:1 calls for one week only.

Tap here to explore the offers and claim your next-level support

This week's episode is all about the beliefs that shape your financial reality. From childhood conditioning to energetic alignment, I'm unpacking how your mindset influences the way you earn, spend, save and receive.

Whether you’re craving more abundance, feeling stuck in scarcity or ready to rewrite your money story, this one’s for you.

Join me as I share...

• How your early money beliefs still shape your financial habits
• The energetic frequency of wealth and how to align with it
• Spiritual tools to shift your money mindset
• Practical mindset upgrades that support empowered financial decisions
• A personal story of healing my relationship with money
• Simple ways to start embodying abundance this week

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Feeling like your confidence is on mute lately? This episode is your permission slip to turn the volume all the way up.

I'm diving into the mindset behind magnetic self-esteem, the energy of assertiveness and how to embody confidence that feels grounded - not performative.

Whether you’re navigating visibility wobbles, second guessing your voice or just craving a little more “I’ve got this” energy… this one’s for you.

Join me as I share...

• The mindset shifts that shape how you show up and speak up
• How your energy field influences your confidence (yes, really)
• Spiritual tools to manifest boldness from the inside out
• Science-backed strategies to build self-trust and presence
• A personal story of choosing confidence over fear and what happened next
• Practical ways to embody your confident self this week

Let’s make confidence your new normal.

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Find out more about my 1:1 mindset coaching and mentorship

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me on IG at @groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Are you craving more abundance... but not more to do? Get pressing play ASAP.

Today I'm talking all about overflow - the kind that feels nourishing, not exhausting and which expands with you, not at the expense of you.

This episode is for the woman who’s ready to receive more with ease, whether that's more income, more impact, more joy or more clarity.

Join me as I share...

• What overflow really means and why it starts with alignment, not effort
• How to check your energetic integrity before chasing another strategy
• My weekly grounded visioning ritual to call in clarity and momentum
• Rhythmic practices that support your nervous system and creative flow
• How I treat money like a relationship (and why it changed everything)
• Identity work that feels embodied, not performative
• Nature-led manifestation tools that honour your seasonal rhythm
• Daily regulation practices to expand your capacity to receive

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me at instagram.com/groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

In this episode, I’m sharing five of my favourite ways to celebrate Samhain (also known as Halloween) with intention, depth and a little bit of magic.

This is a powerful time to reconnect with yourself, your ancestors and the quiet wisdom of the darker half of the year.

If you’re feeling called to honour this festival beyond the costumes and commercialism, this one’s for you.

Join my as I share...

• What Samhain really means and why it’s such a potent spiritual portal
• How to create a simple ancestral altar
• A fire ritual to help you let go of what’s no longer serving you
• Journal prompts for shadow work and self-compassion
• Turning a seasonal meal into a sacred gratitude ritual
• Connecting with nature and the thinning veil through a mindful walk

Order a candle from The Wild Goddess

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me at instagram.com/groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Ever wondered what makes a premium brand? Come and join me for this value-packed masterclass, where I'm sharing all of my insights from 15+ years working in luxury fashion and beauty as an Art Director & Graphic Designer.

Here's what to expect:

• How to create a strong and powerful brand identity
• Nailing your premium brand positioning
• Infusing luxury into every touchpoint
• Elevating your client's experience
• Having unwavering belief in your offer

Until October 31st,  I'm offering a special price on my 90-minute Brand Audit session. Tap here to find out more.

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me at instagram.com/groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

This ep is for the woman who’s been holding it all together and quietly wondering how much longer she can keep going.

If you’ve been feeling tired, disillusioned or like something’s got to give, I'm here to guide you with tenderness and a reminder that you’re allowed to pause.

This isn’t about pushing through - it’s about coming home to yourself.

Join me today as I share...

• What it means to be “on the edge” and why naming it matters
• Why the pressure to keep pushing can disconnect you from your truth
• What “giving up” might actually mean (and why it’s often a pivot, not a failure)
• A love note for the part of you that’s been trying so hard to hold it all
• Soulful questions to help you rebuild from clarity, not pressure
• Manifestation practices that honour your nervous system and emotional truth

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me at instagram.com/groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Feeling scattered, off-track or just not quite yourself?  

Join me as I dive into the subtle ways your energy might be leaking and how to gently realign with your soul’s frequency.

Press play and let this be your permission slip to come back to centre.

Join me today as I share...

• What energy leaks actually are and how they quietly drain your power

• A gentle self-audit to help you reconnect with your values, desires and energetic truth

• Five grounding practices to clear your field and reset your nervous system

• How to reclaim your boundaries, speak your truth and honour your rhythm

• Mindset shifts to amplify your magnetism and attract from alignment, not urgency

• A closing ritual to remind you that you’re allowed to begin again - softly and intentionally

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me at instagram.com/groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.

Have you been and wondering why you can’t seem to be “on” all the time? Let this be your reminder that you're not lacking energy or motivation - you're actually embracing the Universal Law of Rhythm.

Today’s episode is your invitation to stop resisting the ebbs and flows and start aligning with them.

Press play and let this be your permission slip to stop forcing and start flowing.

Join me today as I share...

• What the Law of Rhythm is, and how it governs everything from nature to your nervous system

• Why resisting your natural cycles leads to burnout, confusion and creative blocks

• How to recognise your personal rhythms and build rituals that support them

• My favourite grounding practices to help you flow with your energy instead of fighting it

• 5 tips to manifest in rhythm with your body, emotions and the seasons

• Affirmations and embodiment tools to help you attract with ease, not hustle

• A gentle invitation to trust the timing of your life and celebrate every micro-win

Loved this episode? Please feel free to rate, review and subscribe

🫶🏻 Save your space at one of my upcoming events here

👩‍❤️‍👩 Build your heart-led business and attract your dream clients with my 1:1 mentorship and support

🧘‍♀️Listen to free guided meditations on my YouTube channel

🌿 Get in touch with me at instagram.com/groundingwithgem or groundingwithgem.com

Please note: This podcast is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. If you require mental health support, please seek the help of a certified therapist or doctor.