Thinking of starting a new group workout routine? There are some pros and cons to consider to figure out if it's the right option for you. After owning a Bootcamp for 10 years, Sean breaks it down.

Sean Bykerk is a body transformation specialist and co-founder of Fit Fusion Brotherhood. He helps men lose inches off their waist, add inches to their arms, while eating like a king. Follow his socials @seanbykerk