Welcome to a brand-new series on the Grow & Glow Podcast — Holy but Human.

In this honest and healing first episode, we dive deep into something many of us avoid: our emotions.

We explore the soul, how emotions are part of your design, and what happens when you suppress instead of surrender.

This episode speaks to:

💔 The emotions you’ve tried to bury

🧠 The connection between your soul, your mind & your feelings

😭 Why emotional expression is not weakness — it’s worship

⚔️ The spiritual battle that often takes place in your emotions

🔥 A personal story of healing through tears — and why feeling again is part of the breakthrough

God is not intimidated by your emotions. He created you with them — on purpose.

You are holy — and still human. And that’s not a flaw. That’s a design.

Scriptures Shared:

📖 Psalm 42:11 — “Why are you cast down, O my soul?”

📖 Romans 12:2 — Be transformed by the renewing of your mind

Got questions or going through something privately?

We’d love to help you.

Send your questions anonymously — we’ll speak to them with love, truth, and no judgment.

You’re not alone. We’re growing & glowing together.

Submit here: https://forms.gle/2E2aX9CPV71S1kKy7

—

Follow us on TikTok & Instagram:

@thegrowandglowpodcast for more truth, healing, and encouragement!

To all our beautiful family listening from Jamaica, Ghana, Nigeria, Canada, and the USA —

I love you, I honour you, and I celebrate you!

You’re the best — thank you for being part of this journey with me. 🥹❤️

Please don’t forget to leave a review, and share this episode with your loved ones and friends!

We’re just getting started. Let’s grow and glow — together.

Sometimes, strength doesn’t come from within—it comes from someone God sends at just the right moment. In this episode, I open up about a vulnerable moment, and how one conversation reminded me of the beauty of community.

God never designed us to do life alone. Whether you’re feeling overwhelmed, stuck in comparison, or just tired, this episode will remind you that help often comes through people—people who see you, hear you, and speak life into you.

Let’s grow and glow together—and don’t forget to leave a review and share your thoughts in the comments!

Let’s talk about it—when it wasn’t a relationship, but it felt like one. You were emotionally invested, but there was no commitment. You had hope, but no clarity. It’s what we call a situationship… and whew, the healing is real.

In this episode, we’re unpacking the emotional toll of almost love—the late-night texts, the blurred lines, the false starts, and the heartbreak that doesn’t always get acknowledged. Whether you’re fresh out of one or still navigating the mess of it, there’s space here for honesty, healing, and restoration.

We’ll lean into God’s Word, remind ourselves of our worth, and release the weight of emotional entanglements. You deserve clarity. You deserve intentionality. You deserve love that mirrors Christ.

Scripture References:

• Proverbs 4:23 – “Guard your heart above all else, for it determines the course of your life.”

• 1 Corinthians 14:33 – “For God is not the author of confusion but of peace…”

• Psalm 147:3 – “He heals the brokenhearted and binds up their wounds.”

• Isaiah 43:18-19 – “Forget the former things… See, I am doing a new thing!”

Got a story, confession, or question you want featured anonymously on the podcast?

Submit here: https://forms.gle/tBFkXMx7SAFGYMMN9

Let’s heal, grow, and glow—together. Don’t forget to check us out on Instagram and TikTok for more behind-the-scenes, honest convos, and extra glow moments.

Let’s heal, grow, and glow—together.

In this episode of the Grow & Glow Podcast, we’re diving into some deep, funny, and thought-provoking questions—some that people have asked, and others that should be asked! Think of this as an anonymous Q&A, where we tackle topics about faith, confidence, saying yes to God, and navigating life’s unexpected moments.

Expect a mix of fun, laughter, and raw honesty as we unpack personal stories, real struggles, and powerful lessons from my book, A Walk With God. If you’ve ever said “yes” to something and later wondered, “Wait… what did I just sign up for?!”—then this episode is for you.

🔹 Got something on your mind? Submit your anonymous questions or thoughts here: https://forms.gle/BU8fjDVHu5qfjDw59

Let’s laugh, learn, and grow together! 🌱✨

➡ Don’t forget to like, subscribe, and drop a comment below! 💬💕

💡 Feel free to comment any topic you’d love us to address in future episodes!

Can you really trust God with everything—without a backup plan? In this episode, we dive into what it means to fully rely on God, even when logic says to have a safety net. We unpack why faith isn’t about playing it safe but about surrendering completely to His will.

If this episode blessed you, show some love! Support the Grow & Glow Podcast by leaving a comment on Spotify and Apple Podcasts, and share it with family and friends who need this encouragement.

Follow us on social media:

✨ Instagram: @its_thegrowandglowpodcast

✨ TikTok: @the.grow.and.glow

Let’s keep growing and glowing together!

Have you ever noticed how people will call you whatever they feel like—unless you tell them who you are? In this episode, I share how I intentionally told people to call me “Queen,” and now that’s exactly what they address me as. But what if I hadn’t defined myself? What if I accepted whatever name they gave me?

This is more than just a name—it’s about self-awareness, confidence, and taking control of your identity. If you don’t define yourself, the world will—and they won’t always get it right.

Let’s talk about why owning your identity matters!

📖 For new converts: If you’ve just started your journey with Christ and need guidance, check out this discipleship material to help you grow in your faith: [http://bit.ly/4hGvA0s ]🎧 Listen now and let’s dive in!

Too often, we settle for what’s comfortable, even when something greater is calling us. In this episode, I talk about the power of letting go of the good so you can fully step into the best—the life God has designed for you. It’s time to shift your mindset, embrace your royal identity, and walk boldly into everything meant for you.

Let’s grow and glow together!

✨ Connect with me: [_thefavouronyekachi on instagram

Favouronyekachi_ on ticktok

#TribeOfRoyalty #Faith #Purpose #Growth #EmbraceTheBest

Welcome to The Grow & Glow Podcast! This is your space for real conversations on faith, growth, and becoming your best self. If you are ready to step into purpose and glow through every season, you’re in the right place. Let’s get into it!

Growth isn’t always easy, but it’s always worth it. In this episode of The Grow & Glow Podcast, we’re talking about what it truly means to submit to the process, embracing every season, the highs, the struggles, and the lessons that shape us. It’s about surrendering, trusting God, and leaning into the work required for transformation. If you’ve ever felt stuck, impatient, or unsure about where you are headed, this episode is for you. Let’s talk about how to let go, lean in, and glow through it all!

Listen now and let’s grow together!

Hello Grow and glow fam 🥰, Transitioning from life as an international student to a professional comes with its challenges, uncertainties, and growth moments. In this episode, we explore how faith plays a vital role in navigating these changes, finding clarity, and embracing new opportunities. Join me and My Sweet Precious Adeleke as we share personal experiences, lessons learned, and insights on trusting the process.

🎙 Check out The Navigate Podcast

Listen on Spotify: https://open.spotify.com/show/0oic2VZIel5cZBeQbDy2m5?si=E57nuC7wRb24Y_Xqibr14A

📺 Watch the YouTube Version of Our Episode

Watch here: https://youtu.be/RoYl_oWIHnE?si=CO46by9Twcz_3Z__