You’ve been praying 🙏🏽 for help, mentorship, or clarity… but what if the answer is already beside you—hidden in someone you’ve grown too used to? 😳

In this heart-opening episode, I’m joined by my amazing sister and special guest MaryAnn Ifeoma 💕 as we talk about how pride and overfamiliarity can make us miss the divine voices around us. God often sends answers not with thunder ⚡—but in the calm voice of a friend, a mentor, or even a sibling. 👥

✨ We dive into:

• ​ 👀 How to discern when God is speaking through someone close to you
• ​ 🚫 The danger of saying, “I already know them”
• ​ 📜 Scriptures that show how God hides greatness in the ordinary
• ​ 📝 Practical ways to catch and honor divine words from familiar places

This is your sign to stop overlooking the people who’ve been heaven-sent but human-shaped. 🕊️ Don’t miss your moment just because it came in casual clothes. 👟

🎧 Tune in, take notes, and let your heart be realigned.

🔁 Share this with someone who’s been praying for a sign—but might be missing what’s right in front of them.

🫶🏽 And tag that friend or mentor who’s been a blessing in disguise. Give them their flowers today. 💐

Godliness isn’t just a spiritual routine — it’s a secret weapon, a lifestyle, a divine investment with eternal and everyday rewards! ✨ In this episode of the Grow & Glow Podcast 🎙️, we explore what it means to live a life rooted in God — and how that kind of life brings true peace ☮️, favor ✨, alignment ✅, and lasting joy 🌸.

Whether you’re navigating school 📖, purpose 🛤️, relationships 💞, or your walk with God — this episode will bless and challenge you to grow deeper and glow brighter!

Let the Lord lead you!

If this episode speaks to you, drop a review ⭐️⭐️⭐️⭐️⭐️ — and share it with someone who needs it!

You can also send a message or tag us if you’re led — I’d love to hear how it blessed you!

Let’s grow and glow, fam! 🌿✨

Verse of the Day:

1. ​1 Timothy 4:8 — “For godliness is profitable unto all things…” 📖

Welcome to another soul-stirring episode of Holy but Human! 🕊️

In Part 3, we’re diving deep into something many of us feel but rarely say out loud: what happens when pain doesn’t stay in the past—but seeps into our purpose. 🎯💭

You don’t have to be bleeding to still be broken. 💧

Unhealed wounds have a sneaky way of showing up in how we love ❤️, lead 🧭, serve 🤲🏽, and even hear God 👂🏽✨.

In this episode, we’re unpacking:

• How unprocessed pain distorts godly relationships 🤍🧱

• Why emotional healing is vital for leaders and ministers 🙏🏽🩺

• How trauma can filter the voice of God 🔇🕊️

• And what it looks like to truly heal and lead from wholeness, not wounds 🌿🫶🏽

This one is raw, real, and rich in grace. 💎

If you’ve ever felt like your heart is in pieces 🫀 while trying to walk in purpose 👣—you’re not alone. And you are so welcome here. 🫂✨

To every first-time listener: welcome to the family! 👋🏽💛

This is a safe space for the holy and human parts of you. 🤝

Pull up a chair 🪑, grab your journal 📓 (or your tea ☕), and let’s grow together.

We’re healing, one honest conversation at a time. 🌱🗣️

Want to share your thoughts, feedback, or prayer requests?

Fill out this short form — I’d love to hear from you:

https://forms.gle/r6s4ejAiGn48ztaK7 📩📝

Don’t forget to like, share, and subscribe! 👍🏽🔁🔔

And if this blessed you—leave a comment or review! 📝💬

Your voice matters here. 🎙️❤️

#HolyButHuman #EmotionalHealing #ChristianPodcast #FaithAndFeelings #HealingAndPurpose

Let’s get into it — it’s about to get beautifully honest. 💬✨

You’re seen. You’re safe. You’re growing. 👁️🛡️🌸

Hey, Glow Fam! ✨

Welcome (or welcome back) to the Grow and Glow Podcast — where we keep it real, raw, and rooted in Christ.

Here, we grow through what we go through — and we glow while doing it! 💛

In today’s episode, we’re diving into something we all deal with — emotions.

Yes, you’re holy… but you’re still human. And that means you feel.

But here’s the truth: God never asked you to be numb — He asked you to be near.

So what do you do with all those feelings?

Let’s talk about how to process pain in God’s presence, not apart from it.

You don’t have to suppress it. You don’t have to fake it.

You can be real, raw, and still righteous.

You can cry and grow.

You can grieve and glow.

Because you’re not just going through it — you’re growing through it… and glowing from the inside out ✨

Got something on your heart?

Want to share anonymously or ask a question we can help with?

Here’s your safe space:

https://forms.gle/jC4sxHbSjXwv8ouD6 📝

If this episode blessed you, don’t forget to rate us ⭐ on Spotify or Apple Podcasts, leave a kind review, and share it with someone who needs this reminder today!

To everyone listening from around the world 🌍 — THANK YOU.

I feel so honored to have you here, and I pray that every time you tune into the Grow and Glow Podcast, you feel seen, strengthened, and wrapped in the presence of God.

Love you big!

Let’s keep growing and glowing together! 💛✨

Welcome to a brand-new series on the Grow & Glow Podcast — Holy but Human.

In this honest and healing first episode, we dive deep into something many of us avoid: our emotions.

We explore the soul, how emotions are part of your design, and what happens when you suppress instead of surrender.

This episode speaks to:

💔 The emotions you’ve tried to bury

🧠 The connection between your soul, your mind & your feelings

😭 Why emotional expression is not weakness — it’s worship

⚔️ The spiritual battle that often takes place in your emotions

🔥 A personal story of healing through tears — and why feeling again is part of the breakthrough

God is not intimidated by your emotions. He created you with them — on purpose.

You are holy — and still human. And that’s not a flaw. That’s a design.

Scriptures Shared:

📖 Psalm 42:11 — “Why are you cast down, O my soul?”

📖 Romans 12:2 — Be transformed by the renewing of your mind

Got questions or going through something privately?

We’d love to help you.

Send your questions anonymously — we’ll speak to them with love, truth, and no judgment.

You’re not alone. We’re growing & glowing together.

Submit here: https://forms.gle/2E2aX9CPV71S1kKy7

—

Follow us on TikTok & Instagram:

@thegrowandglowpodcast for more truth, healing, and encouragement!

To all our beautiful family listening from Jamaica, Ghana, Nigeria, Canada, and the USA —

I love you, I honour you, and I celebrate you!

You’re the best — thank you for being part of this journey with me. 🥹❤️

Please don’t forget to leave a review, and share this episode with your loved ones and friends!

We’re just getting started. Let’s grow and glow — together.

Sometimes, strength doesn’t come from within—it comes from someone God sends at just the right moment. In this episode, I open up about a vulnerable moment, and how one conversation reminded me of the beauty of community.

God never designed us to do life alone. Whether you’re feeling overwhelmed, stuck in comparison, or just tired, this episode will remind you that help often comes through people—people who see you, hear you, and speak life into you.

Let’s grow and glow together—and don’t forget to leave a review and share your thoughts in the comments!

Let’s talk about it—when it wasn’t a relationship, but it felt like one. You were emotionally invested, but there was no commitment. You had hope, but no clarity. It’s what we call a situationship… and whew, the healing is real.

In this episode, we’re unpacking the emotional toll of almost love—the late-night texts, the blurred lines, the false starts, and the heartbreak that doesn’t always get acknowledged. Whether you’re fresh out of one or still navigating the mess of it, there’s space here for honesty, healing, and restoration.

We’ll lean into God’s Word, remind ourselves of our worth, and release the weight of emotional entanglements. You deserve clarity. You deserve intentionality. You deserve love that mirrors Christ.

Scripture References:

• Proverbs 4:23 – “Guard your heart above all else, for it determines the course of your life.”

• 1 Corinthians 14:33 – “For God is not the author of confusion but of peace…”

• Psalm 147:3 – “He heals the brokenhearted and binds up their wounds.”

• Isaiah 43:18-19 – “Forget the former things… See, I am doing a new thing!”

Got a story, confession, or question you want featured anonymously on the podcast?

Submit here: https://forms.gle/tBFkXMx7SAFGYMMN9

Let’s heal, grow, and glow—together. Don’t forget to check us out on Instagram and TikTok for more behind-the-scenes, honest convos, and extra glow moments.

Let’s heal, grow, and glow—together.

In this episode of the Grow & Glow Podcast, we’re diving into some deep, funny, and thought-provoking questions—some that people have asked, and others that should be asked! Think of this as an anonymous Q&A, where we tackle topics about faith, confidence, saying yes to God, and navigating life’s unexpected moments.

Expect a mix of fun, laughter, and raw honesty as we unpack personal stories, real struggles, and powerful lessons from my book, A Walk With God. If you’ve ever said “yes” to something and later wondered, “Wait… what did I just sign up for?!”—then this episode is for you.

🔹 Got something on your mind? Submit your anonymous questions or thoughts here: https://forms.gle/BU8fjDVHu5qfjDw59

Let’s laugh, learn, and grow together! 🌱✨

➡ Don’t forget to like, subscribe, and drop a comment below! 💬💕

💡 Feel free to comment any topic you’d love us to address in future episodes!

Can you really trust God with everything—without a backup plan? In this episode, we dive into what it means to fully rely on God, even when logic says to have a safety net. We unpack why faith isn’t about playing it safe but about surrendering completely to His will.

If this episode blessed you, show some love! Support the Grow & Glow Podcast by leaving a comment on Spotify and Apple Podcasts, and share it with family and friends who need this encouragement.

Follow us on social media:

✨ Instagram: @its_thegrowandglowpodcast

✨ TikTok: @the.grow.and.glow

Let’s keep growing and glowing together!

Have you ever noticed how people will call you whatever they feel like—unless you tell them who you are? In this episode, I share how I intentionally told people to call me “Queen,” and now that’s exactly what they address me as. But what if I hadn’t defined myself? What if I accepted whatever name they gave me?

This is more than just a name—it’s about self-awareness, confidence, and taking control of your identity. If you don’t define yourself, the world will—and they won’t always get it right.

Let’s talk about why owning your identity matters!

📖 For new converts: If you’ve just started your journey with Christ and need guidance, check out this discipleship material to help you grow in your faith: [http://bit.ly/4hGvA0s ]🎧 Listen now and let’s dive in!